Cookies and cream crunch

Packaged product Sweets and Desserts Mosh

Cookies and cream crunch contains 372 kcal per 100 g. A serving, 1 serving, 43 g (43 g) provides about 160 kcal.

Roughly 39% of its calories come from carbohydrates, with 37% from fat and 24% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (367 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Cookies and cream crunch by Mosh, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
372kcal per 100 g
27.9 gprotein
44.2 gcarbohydrates
18.6 gfat
160kcal in serving, 1 serving, 43 g (43 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 372 kcal
Total fat L 18.6 g 24%
Saturated fat L 5.8 g 29%
Cholesterol L 11.6 mg 4%
Sodium L 209 mg 9%
Total carbohydrates L 44.2 g 16%
Dietary fiber L 14 g 50%
Total sugars L 2.3 g
Added sugars L 0 g 0%
Protein L 27.9 g 56%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 24%Carbohydrates: 39%Fat: 37%372kcal / 100 g
  • Protein 24%
  • Carbohydrates 39%
  • Fat 37%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein27.9 gin the top quarter of sweets and desserts (median 5.9 g)
  • Fat18.6 gabove the median for sweets and desserts (median 13 g)
  • Protein per 100 kcal7.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Mosh
Barcode
0850025850254
Label serving
1 serving (43 g)
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0850025850254. License: ODbL 1.0 (Open Food Facts). Source record dated May 25, 2025. Imported November 8, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Cookies and cream crunch?

100 g of Cookies and cream crunch has 372 kcal. Serving, 1 serving, 43 g (43 g): about 160 kcal.

Is Cookies and cream crunch high in protein?

Cookies and cream crunch contains 27.9 g of protein per 100 g (56% of the 50 g Daily Value), or 12 g in serving, 1 serving, 43 g (43 g). About 24% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.9 g).

How many carbs are in Cookies and cream crunch?

Cookies and cream crunch has 44.2 g of total carbohydrates per 100 g, including 14 g of fiber and 2.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cookies and cream crunch?

Cookies and cream crunch contains 18.6 g of fat per 100 g, of which 5.8 g is saturated (29% of the Daily Value).

How much sodium is in Cookies and cream crunch?

100 g contains 209 mg of sodium, 9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 25, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.