Cookies And Cream

Packaged product Sweets and Desserts Cookieman

Cookies And Cream contains 452 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 452 kcal.

Roughly 54% of its calories come from carbohydrates, with 42% from fat and 4% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

452kcal per 100 g
4.8 gprotein
59.5 gcarbohydrates
20.5 gfat
452kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 452 kcal
Total fat L 20.5 g 26%
Saturated fat L 13.2 g 66%
Sodium L 256 mg 11%
Total carbohydrates L 59.5 g 22%
Dietary fiber not reported
Total sugars L 39.1 g
Protein L 4.8 g 10%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 54%Fat: 42%452kcal / 100 g
  • Protein 4%
  • Carbohydrates 54%
  • Fat 42%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4.8 gbelow the median for sweets and desserts (median 5.9 g)
  • Sugars39.1 gin the top quarter of sweets and desserts (median 20.8 g)
  • Fat20.5 gabove the median for sweets and desserts (median 13 g)
  • Saturated fat13.2 gin the top quarter of sweets and desserts (median 5.4 g)
  • Sodium256 mgabove the median for sweets and desserts (median 176 mg)
  • Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Cookieman
Barcode
9347801003917
Label serving
1 portion (100 g)
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

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Coconut Crème in Dark Chocolate Russell Stover 452 3.2 g 58.1 g 22.6 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 9347801003917. License: ODbL 1.0 (Open Food Facts). Source record dated March 15, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Cookies And Cream?

100 g of Cookies And Cream has 452 kcal. Serving, 1 portion, 100 g (100 g): about 452 kcal.

How much protein is in Cookies And Cream?

Cookies And Cream contains 4.8 g of protein per 100 g (10% of the 50 g Daily Value), or 4.8 g in serving, 1 portion, 100 g (100 g). About 4% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.9 g).

How many carbs are in Cookies And Cream?

Cookies And Cream has 59.5 g of total carbohydrates per 100 g, including 39.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cookies And Cream?

Cookies And Cream contains 20.5 g of fat per 100 g, of which 13.2 g is saturated (66% of the Daily Value).

How much sodium is in Cookies And Cream?

100 g contains 256 mg of sodium, 11% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 15, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.