Cookies And Cream

Packaged product Sweets and Desserts Belmont

Cookies And Cream contains 230 kcal per 100 g.

Roughly 50% of its calories come from carbohydrates, with 45% from fat and 6% from protein (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Cookies And Cream by Belmont, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
230kcal per 100 g
3.4 gprotein
28.7 gcarbohydrates
11.5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 230 kcal
Total fat L 11.5 g 15%
Saturated fat L 6.9 g 34%
Sodium L 103 mg 4%
Total carbohydrates L 28.7 g 10%
Dietary fiber L 0 g 0%
Total sugars L 19.5 g
Protein L 3.4 g 7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 50%Fat: 45%230kcal / 100 g
  • Protein 6%
  • Carbohydrates 50%
  • Fat 45%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3.4 gbelow the median for sweets and desserts (median 5.9 g)
  • Fiber0 gin the lowest quarter of sweets and desserts (median 2 g)
  • Sugars19.5 gbelow the median for sweets and desserts (median 20.8 g)
  • Fat11.5 gbelow the median for sweets and desserts (median 13 g)
  • Saturated fat6.9 gabove the median for sweets and desserts (median 5.4 g)
  • Sodium103 mgbelow the median for sweets and desserts (median 176 mg)
  • Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Belmont
Barcode
4099100045048
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

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FoodCaloriesProteinCarbsFat
Wegmans french vanilla ice cream Wegmans 230 3.4 g 29.9 g 10.3 g
Mint Chocolate Chip Ritchey's 230 3.4 g 27.6 g 12.6 g
Chocolate Ice Cream Favorite Dat 230 3.4 g 26.4 g 11.5 g
Southern Style Butter Pecan Ice Cream Kroger 230 3.4 g 24.1 g 14.9 g
Cookie Dough Best Choice 230 3.4 g 28.7 g 11.5 g
Mint Chip Ice Cream Wegmans 230 3.4 g 29.9 g 11.5 g
premium ice cream Tops 230 3.4 g 21.8 g 13.8 g
Heavenly Hash Ice Cream Wegmans 230 4.6 g 28.7 g 11.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4099100045048. License: ODbL 1.0 (Open Food Facts). Source record dated February 1, 2023. Imported November 7, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Cookies And Cream?

100 g of Cookies And Cream has 230 kcal.

How much protein is in Cookies And Cream?

Cookies And Cream contains 3.4 g of protein per 100 g (7% of the 50 g Daily Value). About 6% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.9 g).

How many carbs are in Cookies And Cream?

Cookies And Cream has 28.7 g of total carbohydrates per 100 g, including 0 g of fiber and 19.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cookies And Cream?

Cookies And Cream contains 11.5 g of fat per 100 g, of which 6.9 g is saturated (34% of the Daily Value).

How much sodium is in Cookies And Cream?

100 g contains 103 mg of sodium, 4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated February 1, 2023. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.