Cookieman High Protein Loaded Cookie
Packaged product Sweets and Desserts Bsc
Cookieman High Protein Loaded Cookie contains 445 kcal per 100 g. A serving, 100 g serve, 100 g (100 g) provides about 445 kcal.
Roughly 43% of its calories come from fat, with 37% from carbohydrates and 19% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 95,978 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 445 kcal | |
| Total fat L | 21.1 g | 27% |
| Saturated fat L | 10.6 g | 53% |
| Sodium L | 300 mg | 13% |
| Total carbohydrates L | 41 g | 15% |
| Dietary fiber L | 3 g | 11% |
| Total sugars L | 25 g | |
| Protein L | 21 g | 42% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 37%
- Fat 43%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein21 gin the top quarter of sweets and desserts (median 5.7 g)
- Fiber3 gabove the median for sweets and desserts (median 2 g)
- Sugars25 gabove the median for sweets and desserts (median 21.2 g)
- Fat21.1 gabove the median for sweets and desserts (median 13.3 g)
- Saturated fat10.6 gabove the median for sweets and desserts (median 5.5 g)
- Sodium300 mgabove the median for sweets and desserts (median 180 mg)
- Protein per 100 kcal4.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bsc
- Barcode
- 9330171020783
- Label serving
- 100 g serve (100 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Milk Arrowroot Biscuits Safeway | 445 | 7.5 g | 78.3 g | 10.5 g |
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| Chunky Angus Pie Fourteenth | 445 | 16 g | 43.3 g | 23.4 g |
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| Milk Chocolate Sultanas YUMMY | 445 | 3 g | 67 g | 17 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cookieman High Protein Loaded Cookie?
100 g of Cookieman High Protein Loaded Cookie has 445 kcal. Serving, 100 g serve, 100 g (100 g): about 445 kcal.
Is Cookieman High Protein Loaded Cookie high in protein?
Cookieman High Protein Loaded Cookie contains 21 g of protein per 100 g (42% of the 50 g Daily Value), or 21 g in serving, 100 g serve, 100 g (100 g). About 19% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.7 g).
How many carbs are in Cookieman High Protein Loaded Cookie?
Cookieman High Protein Loaded Cookie has 41 g of total carbohydrates per 100 g, including 3 g of fiber and 25 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cookieman High Protein Loaded Cookie?
Cookieman High Protein Loaded Cookie contains 21.1 g of fat per 100 g, of which 10.6 g is saturated (53% of the Daily Value).
How much sodium is in Cookieman High Protein Loaded Cookie?
100 g contains 300 mg of sodium, 13% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 12, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9330171020783. License: ODbL 1.0 (Open Food Facts). Source record dated July 12, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.