Cookie Two-step
Packaged product Sweets and Desserts Blue Bell
Cookie Two-step contains 255 kcal per 100 g. A serving, 0.667 cup, 102 g (102 g) provides about 260 kcal.
Roughly 51% of its calories come from carbohydrates, with 42% from fat and 8% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 86,677 products.
100 g provides 11% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 255 kcal | |
| Total fat L | 11.8 g | 15% |
| Saturated fat L | 6.9 g | 34% |
| Trans fat L | 0 g | |
| Cholesterol L | 29.4 mg | 10% |
| Sodium L | 113 mg | 5% |
| Total carbohydrates L | 32.4 g | 12% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 16.7 g | |
| Added sugars L | 16.7 g | 33% |
| Protein L | 4.9 g | 10% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 137 mg | 11% |
| Iron L | 0.49 mg | 3% |
| Potassium L | 196 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 51%
- Fat 42%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.9 gbelow the median for sweets and desserts (median 5.6 g)
- Fiber0 gin the lowest quarter of sweets and desserts (median 2 g)
- Sugars16.7 gbelow the median for sweets and desserts (median 21.6 g)
- Fat11.8 gbelow the median for sweets and desserts (median 13.5 g)
- Saturated fat6.9 gabove the median for sweets and desserts (median 5.6 g)
- Sodium113 mgbelow the median for sweets and desserts (median 180 mg)
- Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Blue Bell
- Barcode
- 0071899051169
- Label serving
- 0.667 cup (102 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bacon Wrapped Mini Sweet Peppers Stuffed Food Lion | 255 | 5.9 g | 5.9 g | 23.5 g |
| Cookie Two Step Blue Bell | 255 | 4.9 g | 32.4 g | 11.8 g |
| Vanilla Cake Nutrisystem | 255 | 9.8 g | 41.2 g | 8.8 g |
| Peanut Butter Pretzel Ice Cream Publix | 255 | 3.9 g | 26.5 g | 14.7 g |
| Mexican Style Hot Chocolate Ice Cream Private Selection | 255 | 3.8 g | 30.2 g | 13.2 g |
| Publix Peanut Butter is My Jam Ice Cream Publix | 255 | 3.9 g | 29.4 g | 13.7 g |
| Coconut Cake With Ca Dé Paste, Pandan And Durian CT Choice | 255 | 5.5 g | 45.5 g | 4.6 g |
| Jamón rodrigo | 255 | 32.8 g | 0 g | 13.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cookie Two-step?
100 g of Cookie Two-step has 255 kcal. Serving, 0.667 cup, 102 g (102 g): about 260 kcal.
How much protein is in Cookie Two-step?
Cookie Two-step contains 4.9 g of protein per 100 g (10% of the 50 g Daily Value), or 5 g in serving, 0.667 cup, 102 g (102 g). About 8% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.6 g).
How many carbs are in Cookie Two-step?
Cookie Two-step has 32.4 g of total carbohydrates per 100 g, including 0 g of fiber and 16.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cookie Two-step?
Cookie Two-step contains 11.8 g of fat per 100 g, of which 6.9 g is saturated (34% of the Daily Value).
What vitamins and minerals does Cookie Two-step contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cookie Two-step?
100 g contains 113 mg of sodium, 5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 17, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0071899051169. License: ODbL 1.0 (Open Food Facts). Source record dated May 17, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.