Cookie Mix
Packaged product Sweets and Desserts Livingnow
Cookie Mix contains 350 kcal per 100 g. A serving, 1.5 tbsp, 20 g (20 g) provides about 70 kcal.
Roughly 79% of its calories come from carbohydrates, with 17% from fat and 5% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (377 kcal per 100 g).
100 g provides 28% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 350 kcal | |
| Total fat L | 7.5 g | 10% |
| Saturated fat L | 5 g | 25% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 400 mg | 17% |
| Total carbohydrates L | 80 g | 29% |
| Dietary fiber L | 5 g | 18% |
| Total sugars L | 45 g | |
| Added sugars L | 35 g | 70% |
| Protein L | 5 g | 10% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 20 mg | 2% |
| Iron L | 5 mg | 28% |
| Potassium L | 120 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 79%
- Fat 17%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber5 gin the top quarter of sweets and desserts (median 2.5 g)
- Sugars45 gabove the median for sweets and desserts (median 40.4 g)
- Fat7.5 gabove the median for sweets and desserts (median 5.7 g)
- Saturated fat5 gin the top quarter of sweets and desserts (median 2.2 g)
- Sodium400 mgbelow the median for sweets and desserts (median 422 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 400 kcal | 350 kcal |
| Protein | 0 g | 5 g |
| Carbohydrates | 85 g | 80 g |
| Fat | 10 g | 7.5 g |
| Fiber | 5 g | 5 g |
| Sugars | 55 g | 45 g |
| Sodium | 250 mg | 400 mg |
Product details
- Brand
- Livingnow
- Barcode
- 0733739065490
- Label serving
- 1.5 Tbsp (20 g)
- Category
- Cake mixes
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Chocolate chips (cane sugar, chocolate liquor, cocoa butter), organic turbinado sugar, organic brown sugar, rice flour, tapioca flour, potato flour, xanthan gum, baking soda, sea salt and baking powder (baking soda, monocalcium phosphate, non-gmo corn starch).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarRicePotatoSaltCocoa butter
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Birthday Cake Light Cake Mix Halo Top | 350 | 11.3 g | 68.2 g | 8.2 g |
| Maya (The Original Hotcake Mix) Maya | 350 | 7.5 g | 80 g | 0 g |
| Raley's, cake mix, vanilla Raley's | 350 | 5 g | 85 g | 0 g |
| Cake mix Gefen | 350 | 0 g | 87.5 g | 0 g |
| Sofella, Pound Cake Mix, Lavender Buttermilk American Naturals Company Llc | 350 | 7.5 g | 82.5 g | 0 g |
| Fluffy classic muffin mix with ancient grains Enjoy Life | 350 | 12.5 g | 77.5 g | 1.3 g |
| Toasted s'more cake in a jar mix with cake mix & marshmallows Target | 350 | 12.5 g | 71.2 g | 2.5 g |
| Cake Mix The Good Scone | 350 | 2.5 g | 87.5 g | 1.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cookie Mix?
100 g of Cookie Mix has 350 kcal. Serving, 1.5 tbsp, 20 g (20 g): about 70 kcal.
How much protein is in Cookie Mix?
Cookie Mix contains 5 g of protein per 100 g (10% of the 50 g Daily Value), or 1 g in serving, 1.5 tbsp, 20 g (20 g). About 5% of its calories come from protein.
How many carbs are in Cookie Mix?
Cookie Mix has 80 g of total carbohydrates per 100 g, including 5 g of fiber and 45 g of sugars.
How much fat is in Cookie Mix?
Cookie Mix contains 7.5 g of fat per 100 g, of which 5 g is saturated (25% of the Daily Value).
What vitamins and minerals does Cookie Mix contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (28% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cookie Mix?
100 g contains 400 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2072713. License: CC0 1.0 (U.S. public domain). Source record dated April 16, 2021. Imported November 6, 2026.
- Open Food Facts, record 0733739065490. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.