Cookie
Packaged product Sweets and Desserts Kelly Family Kitchen
Cookie contains 446 kcal per 100 g. A serving, 2 cookies | about, 28 g (28 g) provides about 125 kcal.
Roughly 61% of its calories come from carbohydrates, with 36% from fat and 3% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (464 kcal per 100 g).
100 g provides 11% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 446 kcal | |
| Total fat L | 17.9 g | 23% |
| Saturated fat L | 10.7 g | 54% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 382 mg | 17% |
| Total carbohydrates L | 67.9 g | 25% |
| Dietary fiber L | 3.6 g | 13% |
| Total sugars L | 39.3 g | |
| Protein L | 3.6 g | 7% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 36 mg | 3% |
| Iron L | 1.9 mg | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 61%
- Fat 36%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.6 gin the lowest quarter of sweets and desserts (median 6.5 g)
- Fiber3.6 gabove the median for sweets and desserts (median 3 g)
- Sugars39.3 gin the top quarter of sweets and desserts (median 26.8 g)
- Fat17.9 gbelow the median for sweets and desserts (median 19 g)
- Saturated fat10.7 gabove the median for sweets and desserts (median 7.6 g)
- Sodium382 mgin the top quarter of sweets and desserts (median 244 mg)
- Protein per 100 kcal0.8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 446 kcal | 446 kcal |
| Protein | 3.6 g | 3.6 g |
| Carbohydrates | 67.9 g | 67.9 g |
| Fat | 17.9 g | 17.9 g |
| Fiber | 3.6 g | 3.6 g |
| Sugars | 39.3 g | 39.3 g |
| Sodium | 382 mg | 382 mg |
Product details
- Brand
- Kelly Family Kitchen
- Barcode
- 0696859060076
- Label serving
- 2 COOKIES | ABOUT (28 g)
- Category
- Biscuits
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Unbleached unbromated enriched flour (wheat flour, malted barley flour, niacin [a b vitamin], iron, thiamin mononitrate [vitamin b1], riboflavin [vitamin b2], folic acid [a b vitamin]), chocolate (evaporate cane juice, natural chocolate liquor [non-alcoholic], non-dairy cocoa butter), sugar, brown sugar, palm fruit oil, tapioca syrup, filtered water, vanilla extract, baking soda, salt.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarSaltWheat flour
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Nuvoleè integrali con crusca Di Leo | 446 | 9.3 g | 67.4 g | 14 g |
| Belvita breakfast honey and nut with choc chip Belvita | 446 | 7.5 g | 67 g | 15 g |
| Frollini al cacao Primia | 446 | 7.5 g | 71 g | 14 g |
| Belvita Belvita | 446 | 7.5 g | 67 g | 15 g |
| Tea biscuits Classic | 446 | 11.6 g | 75.8 g | 11.6 g |
| Awrey's Bakery, Grande Cookies, Chocolate Chunk Minnie Marie Bakers Inc. | 446 | 3.6 g | 62.5 g | 23.2 g |
| Gran merenda Crich | 446 | 7.5 g | 74 g | 13 g |
| Petits cookies moelleux Monoprix | 446 | 6.9 g | 59 g | 19 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cookie?
100 g of Cookie has 446 kcal. Serving, 2 cookies | about, 28 g (28 g): about 125 kcal.
How much protein is in Cookie?
Cookie contains 3.6 g of protein per 100 g (7% of the 50 g Daily Value), or 1 g in serving, 2 cookies | about, 28 g (28 g). About 3% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 6.5 g).
How many carbs are in Cookie?
Cookie has 67.9 g of total carbohydrates per 100 g, including 3.6 g of fiber and 39.3 g of sugars.
How much fat is in Cookie?
Cookie contains 17.9 g of fat per 100 g, of which 10.7 g is saturated (54% of the Daily Value).
What vitamins and minerals does Cookie contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cookie?
100 g contains 382 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1899402. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
- Open Food Facts, record 0696859060076. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.