Cookie Ice Cream Bar
Packaged product Sweets and Desserts Ghana
Cookie Ice Cream Bar contains 339 kcal per 100 g. A serving, 1.0 bar, 62.0 g (62 g) provides about 210 kcal.
Roughly 56% of its calories come from fat, with 40% from carbohydrates and 4% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 215 kcal per 100 g across 5,770 products.
100 g provides 36% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 339 kcal | |
| Total fat L | 21 g | 27% |
| Saturated fat L | 12.9 g | 65% |
| Cholesterol L | 8.1 mg | 3% |
| Sodium L | 72.6 mg | 3% |
| Total carbohydrates L | 33.9 g | 12% |
| Dietary fiber L | 3.2 g | 12% |
| Total sugars L | 21 g | |
| Added sugars L | 17.7 g | 35% |
| Protein L | 3.2 g | 6% |
| Vitamin A L | 0 µg | 0% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 80.6 mg | 6% |
| Iron L | 6.5 mg | 36% |
| Potassium L | 169 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 40%
- Fat 56%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber3.2 gin the top quarter of sweets and desserts (median 0.4 g)
- Sugars21 gbelow the median for sweets and desserts (median 21.9 g)
- Fat21 gin the top quarter of sweets and desserts (median 10.3 g)
- Saturated fat12.9 gin the top quarter of sweets and desserts (median 6.5 g)
- Sodium72.6 mgabove the median for sweets and desserts (median 68 mg)
- Protein per 100 kcal0.95 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ghana
- Barcode
- 4953823840901
- Label serving
- 1.0 bar (62.0 g)
- Category
- Frozen desserts
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| After dinner Magnum | 339 | 4 g | 30 g | 23 g |
| Chocolate Chip Cookie Sandwiches Nestle TOLL HOUSE | 339 | 3.2 g | 51.6 g | 12.9 g |
| Fior di panna stecco Geryanna | 340 | 4.1 g | 33 g | 21.2 g |
| Sundae Nut Cones Harris Teeter | 340 | 6 g | 37 g | 19 g |
| Semifreddo meringata Crai | 340 | 2.9 g | 37 g | 20 g |
| Reduced Fat Ice Cream Blue bunny | 340 | 4.3 g | 44.7 g | 17 g |
| Vanilla Reduced Fat Ice Cream With Milk Chocolate Flavored Coating And Crisped Rice Crunch Bars, Vanilla Clover valley | 340 | 3.2 g | 30.8 g | 22.3 g |
| Original whipped cheesecake, original Edwards | 338 | 2.6 g | 40.3 g | 18.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4953823840901. License: ODbL 1.0 (Open Food Facts). Source record dated April 20, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.