Cookie Dought Scratch
Packaged product Sweets and Desserts Sip N Swirl
Cookie Dought Scratch contains 146 kcal per 100 g. A serving, 0.667 cup, 158 g (158 g) provides about 230 kcal.
Roughly 48% of its calories come from fat, with 46% from carbohydrates and 5% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 95,978 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 146 kcal | |
| Total fat L | 7.6 g | 10% |
| Saturated fat L | 5.1 g | 25% |
| Trans fat L | 0 g | |
| Cholesterol L | 25.3 mg | 8% |
| Sodium L | 53.8 mg | 2% |
| Total carbohydrates L | 16.5 g | 6% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 13.9 g | |
| Protein L | 1.9 g | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 46%
- Fat 48%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1.9 gin the lowest quarter of sweets and desserts (median 5.7 g)
- Fiber0 gin the lowest quarter of sweets and desserts (median 2 g)
- Sugars13.9 gbelow the median for sweets and desserts (median 21.2 g)
- Fat7.6 gbelow the median for sweets and desserts (median 13.3 g)
- Saturated fat5.1 gbelow the median for sweets and desserts (median 5.5 g)
- Sodium53.8 mgin the lowest quarter of sweets and desserts (median 180 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sip N Swirl
- Barcode
- 0680611906856
- Label serving
- 0.667 cup (158 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Good Flippin' Pancakes Brinkley's | 146 | 4.9 g | 29.1 g | 1.9 g |
| Sweet Chilli Prawn Frive | 145 | 6.4 g | 25.9 g | 1.7 g |
| Compliments cookies and cream ice cream Compliments | 145 | 1.8 g | 25.5 g | 4.5 g |
| Jambonneau fumé Les viandes charlevoix | 145 | 27.3 g | 1.8 g | 2.7 g |
| Le Canadienne Pie Aussie Pie Guy | 145 | 5.8 g | 12.4 g | 8 g |
| Flocons de jambon Selection | 145 | 16.4 g | 0 g | 9.1 g |
| Savory Tomato Jam Tuscanini | 145 | 0 g | 34.9 g | 0 g |
| Yum Cha Mango Pancakes MTK FOODS | 146 | 2.3 g | 23.3 g | 6.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cookie Dought Scratch?
100 g of Cookie Dought Scratch has 146 kcal. Serving, 0.667 cup, 158 g (158 g): about 230 kcal.
How much protein is in Cookie Dought Scratch?
Cookie Dought Scratch contains 1.9 g of protein per 100 g (4% of the 50 g Daily Value), or 3 g in serving, 0.667 cup, 158 g (158 g). About 5% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 5.7 g).
How many carbs are in Cookie Dought Scratch?
Cookie Dought Scratch has 16.5 g of total carbohydrates per 100 g, including 0 g of fiber and 13.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cookie Dought Scratch?
Cookie Dought Scratch contains 7.6 g of fat per 100 g, of which 5.1 g is saturated (25% of the Daily Value).
How much sodium is in Cookie Dought Scratch?
100 g contains 53.8 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 11, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0680611906856. License: ODbL 1.0 (Open Food Facts). Source record dated March 11, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.