Cookie Dough
Packaged product Sweets and Desserts Mybar
Cookie Dough contains 416 kcal per 100 g. A serving, 1 bar, 89 g (89 g) provides about 370 kcal.
Roughly 38% of its calories come from fat, with 31% from protein and 31% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 86,677 products.
100 g provides 19% of the Daily Value for iron and 10% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 416 kcal | |
| Total fat L | 18 g | 23% |
| Saturated fat L | 10.1 g | 51% |
| Trans fat L | 0 g | |
| Cholesterol L | 28.1 mg | 9% |
| Sodium L | 371 mg | 16% |
| Total carbohydrates L | 33.7 g | 12% |
| Dietary fiber L | 1.1 g | 4% |
| Total sugars L | 4.5 g | |
| Added sugars L | 3.4 g | 7% |
| Protein L | 33.7 g | 67% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 135 mg | 10% |
| Iron L | 3.4 mg | 19% |
| Potassium L | 213 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31%
- Carbohydrates 31%
- Fat 38%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein33.7 gin the top quarter of sweets and desserts (median 5.6 g)
- Fiber1.1 gbelow the median for sweets and desserts (median 2 g)
- Sugars4.5 gin the lowest quarter of sweets and desserts (median 21.6 g)
- Fat18 gabove the median for sweets and desserts (median 13.5 g)
- Saturated fat10.1 gabove the median for sweets and desserts (median 5.6 g)
- Sodium371 mgin the top quarter of sweets and desserts (median 180 mg)
- Protein per 100 kcal8.1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 4.5 g |
|---|---|
| Polyunsaturated fat L | 3.4 g |
Product details
- Brand
- Mybar
- Barcode
- 0810034817099
- Label serving
- 1 bar (89 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Preparato per cookies Dr. Oetker | 416 | 6.5 g | 60 g | 16 g |
| Tesco Finest Free From white Chocolate Cake Tesco | 416 | 3.7 g | 54.8 g | 19.9 g |
| Britannia orange Gobbles cake 28gm Britannia | 416 | 6 g | 58.3 g | 17.7 g |
| Red Velvet Cupcake JUST DESSERTS | 416 | 4 g | 51.2 g | 21.6 g |
| Cookie Dough Protein Bar MyBar | 416 | 33.7 g | 33.7 g | 18 g |
| Chocolate Log O'Reilly Cakes Ltd. | 416 | 4 g | 62 g | 17 g |
| Chocolate Gingerbread Wholefood Nutrient Bar Fierce Inner Strength | 416 | 18 g | 51.6 g | 16.6 g |
| Pancakes delice Eric Favre | 416 | 35.2 g | 38 g | 15.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cookie Dough?
100 g of Cookie Dough has 416 kcal. Serving, 1 bar, 89 g (89 g): about 370 kcal.
Is Cookie Dough high in protein?
Cookie Dough contains 33.7 g of protein per 100 g (67% of the 50 g Daily Value), or 30 g in serving, 1 bar, 89 g (89 g). About 31% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.6 g).
How many carbs are in Cookie Dough?
Cookie Dough has 33.7 g of total carbohydrates per 100 g, including 1.1 g of fiber and 4.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cookie Dough?
Cookie Dough contains 18 g of fat per 100 g, of which 10.1 g is saturated (51% of the Daily Value).
What vitamins and minerals does Cookie Dough contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (19% DV) and calcium (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cookie Dough?
100 g contains 371 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 8, 2024. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0810034817099. License: ODbL 1.0 (Open Food Facts). Source record dated September 8, 2024. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.