Cookie dough
Packaged product Snacks Chocorite
Cookie dough contains 312 kcal per 100 g. A serving, 1 bar, 32 g (32 g) provides about 100 kcal.
Roughly 46% of its calories come from carbohydrates, with 32% from protein and 22% from fat (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 381 kcal per 100 g across 2,876 products.
100 g provides 12% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 312 kcal | |
| Total fat L | 9.4 g | 12% |
| Saturated fat L | 6.3 g | 31% |
| Trans fat L | 0 g | |
| Cholesterol L | 16 mg | 5% |
| Sodium L | 109 mg | 5% |
| Total carbohydrates L | 43.8 g | 16% |
| Dietary fiber L | 34.4 g | 123% |
| Total sugars L | 0 g | |
| Protein L | 31.2 g | 62% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 156 mg | 12% |
| Iron L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 32%
- Carbohydrates 46%
- Fat 22%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein31.2 gabove the median for snacks (median 30 g)
- Fiber34.4 gin the top quarter of snacks (median 8 g)
- Sugars0 gin the lowest quarter of snacks (median 8 g)
- Fat9.4 gin the lowest quarter of snacks (median 14 g)
- Saturated fat6.3 gbelow the median for snacks (median 6.3 g)
- Sodium109 mgin the lowest quarter of snacks (median 224 mg)
- Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 312 kcal | 312 kcal |
| Protein | 31.3 g | 31.2 g |
| Carbohydrates | 43.8 g | 43.8 g |
| Fat | 9.4 g | 9.4 g |
| Fiber | 34.4 g | 34.4 g |
| Sugars | 0 g | 0 g |
| Sodium | 109 mg | 109 mg |
Product details
- Brand
- Chocorite
- Barcode
- 0857128001842
- Label serving
- 1 BAR (32 g)
- Category
- Protein bars
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Protein blend (whey protein isolate, whey protein concentrate), isomalto-oligosaccharides (prebiotic fiber), almonds, unsweetened chocolate, erythritol, inulin, cocoa butter, soy lecithin, natural flavors, stevia, sucralose.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: AlmondCocoa butter
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Protein cookies n cream Chocorite | 312 | 31.2 g | 43.8 g | 9.4 g |
| Protein yellow cake Chocorite | 312 | 31.2 g | 43.8 g | 9.4 g |
| Protein light bar Cookies & cream MYPROTEIN | 312 | 32 g | 6.8 g | 9.2 g |
| Wild protein Wild foods | 312 | 31.8 g | 16.7 g | 11.8 g |
| Proteinbar tiramisu Bombbar | 312 | 33.3 g | 7 g | 8.8 g |
| Diet Protein Bar Applied Nutrition | 311 | 28.9 g | 38.2 g | 7.8 g |
| Diet whey dark chocolate mocha Phd | 311 | 31.7 g | 36.5 g | 10.2 g |
| Vegan Protein bar Bombar | 313 | 35 g | 3.8 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cookie dough?
100 g of Cookie dough has 312 kcal. Serving, 1 bar, 32 g (32 g): about 100 kcal.
Is Cookie dough high in protein?
Cookie dough contains 31.2 g of protein per 100 g (62% of the 50 g Daily Value), or 10 g in serving, 1 bar, 32 g (32 g). About 32% of its calories come from protein. Compared with other snacks, that is above the median (median 30 g).
How many carbs are in Cookie dough?
Cookie dough has 43.8 g of total carbohydrates per 100 g, including 34.4 g of fiber and 0 g of sugars.
How much fat is in Cookie dough?
Cookie dough contains 9.4 g of fat per 100 g, of which 6.3 g is saturated (31% of the Daily Value).
What vitamins and minerals does Cookie dough contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cookie dough?
100 g contains 109 mg of sodium, 5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2438992. License: CC0 1.0 (U.S. public domain). Source record dated February 10, 2018. Imported November 6, 2026.
- Open Food Facts, record 0857128001842. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.