Cookie Danish
Packaged product Sweets and Desserts Woolworths
Cookie Danish contains 389 kcal per 100 g. A serving, 1 danish, 81 g (81 g) provides about 315 kcal.
Roughly 50% of its calories come from fat, with 43% from carbohydrates and 7% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (367 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 389 kcal | |
| Total fat L | 21.4 g | 27% |
| Saturated fat L | 14.3 g | 72% |
| Sodium L | 249 mg | 11% |
| Total carbohydrates L | 42.1 g | 15% |
| Dietary fiber L | 1.4 g | 5% |
| Total sugars L | 10 g | |
| Protein L | 6.8 g | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 43%
- Fat 50%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.8 gabove the median for sweets and desserts (median 5.6 g)
- Fiber1.4 gbelow the median for sweets and desserts (median 2 g)
- Sugars10 gbelow the median for sweets and desserts (median 21.6 g)
- Fat21.4 gabove the median for sweets and desserts (median 13.5 g)
- Saturated fat14.3 gin the top quarter of sweets and desserts (median 5.6 g)
- Sodium249 mgabove the median for sweets and desserts (median 180 mg)
- Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Woolworths
- Barcode
- 0093398741389
- Label serving
- 1 danish (81 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Jolly Rancher Tropical Hard Candy The Hershey Company | 389 | 0 g | 94.4 g | 0 g |
| Protein Bar Chocolate Chip Elevation Kids | 389 | 13.9 g | 63.9 g | 9.7 g |
| Cinnamon hard candy Brach's | 389 | 0 g | 100 g | 0 g |
| Alfajor Coconut Cookie Bites Manso Bakery | 389 | 5.6 g | 50 g | 19.4 g |
| Rice Krispies Kellogg's | 389 | 7 g | 86 g | 1.2 g |
| Dolly Parton's Chocolate Cake Mix Duncan Hines | 389 | 5.6 g | 80.6 g | 4.2 g |
| Christmas Mix | Apple & Cherry Flavored Hard Candies ALDI | 389 | 0 g | 94.4 g | 0 g |
| Isolate Protein Chocolate BOA | 389 | 84.8 g | 3.5 g | 3.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cookie Danish?
100 g of Cookie Danish has 389 kcal. Serving, 1 danish, 81 g (81 g): about 315 kcal.
How much protein is in Cookie Danish?
Cookie Danish contains 6.8 g of protein per 100 g (14% of the 50 g Daily Value), or 5.5 g in serving, 1 danish, 81 g (81 g). About 7% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 5.6 g).
How many carbs are in Cookie Danish?
Cookie Danish has 42.1 g of total carbohydrates per 100 g, including 1.4 g of fiber and 10 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cookie Danish?
Cookie Danish contains 21.4 g of fat per 100 g, of which 14.3 g is saturated (72% of the Daily Value).
How much sodium is in Cookie Danish?
100 g contains 249 mg of sodium, 11% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated November 11, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0093398741389. License: ODbL 1.0 (Open Food Facts). Source record dated November 11, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.