Cookie Bark

Packaged product Sweets and Desserts Tate’s Bake Shop

Cookie Bark contains 516 kcal per 100 g. A serving, 1.1 portion, 31.0 g (31 g) provides about 160 kcal.

Roughly 48% of its calories come from fat, with 47% from carbohydrates and 5% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 95,978 products.

100 g provides 161,500% of the Daily Value for Vitamin D and 20% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

516kcal per 100 g
6.5 gprotein
64.5 gcarbohydrates
29 gfat
160kcal in serving, 1.1 portion, 31.0 g (31 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 516 kcal
Total fat L 29 g 37%
Saturated fat L 16.1 g 81%
Trans fat L 0 g
Cholesterol L 64.5 mg 22%
Sodium L 516 mg 22%
Total carbohydrates L 64.5 g 23%
Dietary fiber L 3.2 g 12%
Total sugars L 45.2 g
Added sugars L 45.2 g 90%
Protein L 6.5 g 13%
Vitamin D L 32,300 µg161,500%
Calcium L 32.3 mg2%
Iron L 3.6 mg20%
Potassium L 226 mg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 47%Fat: 48%516kcal / 100 g
  • Protein 5%
  • Carbohydrates 47%
  • Fat 48%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin D161,500%Iron20%Potassium5%Calcium2%

Nutritional insights

  • Protein6.5 gabove the median for sweets and desserts (median 5.7 g)
  • Fiber3.2 gabove the median for sweets and desserts (median 2 g)
  • Sugars45.2 gin the top quarter of sweets and desserts (median 21.2 g)
  • Fat29 gin the top quarter of sweets and desserts (median 13.3 g)
  • Saturated fat16.1 gin the top quarter of sweets and desserts (median 5.5 g)
  • Sodium516 mgin the top quarter of sweets and desserts (median 180 mg)
  • Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Tate’s Bake Shop
Barcode
0810291008315
Label serving
1.1 portion (31.0 g)
Category
Sweets and Desserts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

unbleached enriched flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, malted barley flour, semi-sweet chocolate chips, sugar, chocolate liquor, cocoa butter, milk fat, soy lecithin, natural flavors, butter, sugar, brown sugar, eggs, salt, baking soda, natural flavor, semi-sweet chocolate, chocolate liquor, cocoa butter, milk fat, soy lecithin, vanilla, sea salt

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarCocoa butterButterEggSalt

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Hershey's cookies 'N' creme. Hershey's 516 6.5 g 63.2 g 27.3 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Cookie Bark?

100 g of Cookie Bark has 516 kcal. Serving, 1.1 portion, 31.0 g (31 g): about 160 kcal.

How much protein is in Cookie Bark?

Cookie Bark contains 6.5 g of protein per 100 g (13% of the 50 g Daily Value), or 2 g in serving, 1.1 portion, 31.0 g (31 g). About 5% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 5.7 g).

How many carbs are in Cookie Bark?

Cookie Bark has 64.5 g of total carbohydrates per 100 g, including 3.2 g of fiber and 45.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cookie Bark?

Cookie Bark contains 29 g of fat per 100 g, of which 16.1 g is saturated (81% of the Daily Value).

What vitamins and minerals does Cookie Bark contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin D (161,500% DV) and iron (20% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Cookie Bark?

100 g contains 516 mg of sodium, 22% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated November 17, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0810291008315. License: ODbL 1.0 (Open Food Facts). Source record dated November 17, 2024. Imported November 8, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.