Cookie Bark
Packaged product Sweets and Desserts Tate's Bake Shop
Cookie Bark contains 516 kcal per 100 g. A serving, 4 pieces, 31 g (31 g) provides about 160 kcal.
Roughly 50% of its calories come from carbohydrates, with 45% from fat and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 86,677 products.
100 g provides 13% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 516 kcal | |
| Total fat L | 25.8 g | 33% |
| Saturated fat L | 16.1 g | 81% |
| Trans fat L | 0 g | |
| Cholesterol L | 65 mg | 22% |
| Sodium L | 371 mg | 16% |
| Total carbohydrates L | 64.5 g | 23% |
| Dietary fiber L | 3.2 g | 11% |
| Total sugars L | 48.4 g | |
| Added sugars L | 45.2 g | 90% |
| Protein L | 6.5 g | 13% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 97 mg | 7% |
| Iron L | 2.3 mg | 13% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Potassium L | 226 mg | 5% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 50%
- Fat 45%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.5 gabove the median for sweets and desserts (median 5.6 g)
- Fiber3.2 gabove the median for sweets and desserts (median 2 g)
- Sugars48.4 gin the top quarter of sweets and desserts (median 21.6 g)
- Fat25.8 gin the top quarter of sweets and desserts (median 13.5 g)
- Saturated fat16.1 gin the top quarter of sweets and desserts (median 5.6 g)
- Sodium371 mgin the top quarter of sweets and desserts (median 180 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 516 kcal | 516 kcal |
| Protein | 6.5 g | 6.5 g |
| Carbohydrates | 64.5 g | 64.5 g |
| Fat | 25.8 g | 25.8 g |
| Fiber | 3.2 g | 3.2 g |
| Sugars | 41.9 g | 48.4 g |
| Sodium | 274 mg | 371 mg |
Product details
- Brand
- Tate's Bake Shop
- Barcode
- 0810291006878
- Label serving
- 4 pieces (31 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cookie todo chocolate Auchan | 516 | 7.4 g | 62.7 g | 25.4 g |
| Ecuador Sweet Royce | 516 | 6.5 g | 32.3 g | 38.7 g |
| Almond Milk Chocolate Bar World's Finest Chocolate | 516 | 6.5 g | 61.3 g | 29 g |
| Kisses milk chocolate with almonds Hershey's | 516 | 9.7 g | 51.6 g | 32.3 g |
| Ginger biscuits Modern Baker | 516 | 10 g | 49.7 g | 30.1 g |
| Hershey's cookies 'N' creme. Hershey's | 516 | 6.5 g | 63.2 g | 27.3 g |
| Biscuits pur beurre Delaunay léveillé | 516 | 5.7 g | 65 g | 26 g |
| Chocolate wafer cookies bites Nice | 516 | 3.2 g | 64.5 g | 22.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cookie Bark?
100 g of Cookie Bark has 516 kcal. Serving, 4 pieces, 31 g (31 g): about 160 kcal.
How much protein is in Cookie Bark?
Cookie Bark contains 6.5 g of protein per 100 g (13% of the 50 g Daily Value), or 2 g in serving, 4 pieces, 31 g (31 g). About 5% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 5.6 g).
How many carbs are in Cookie Bark?
Cookie Bark has 64.5 g of total carbohydrates per 100 g, including 3.2 g of fiber and 48.4 g of sugars.
How much fat is in Cookie Bark?
Cookie Bark contains 25.8 g of fat per 100 g, of which 16.1 g is saturated (81% of the Daily Value).
What vitamins and minerals does Cookie Bark contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cookie Bark?
100 g contains 371 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated June 5, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0810291006878. License: ODbL 1.0 (Open Food Facts). Source record dated June 5, 2026. Imported November 8, 2026.
- USDA FoodData Central: Branded Foods, record 2663931. License: CC0 1.0 (U.S. public domain). Source record dated October 23, 2023. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.