How many calories are in Cooked Tender Chicken Breast With Black Pepper?

100 g of Cooked Tender Chicken Breast With Black Pepper has 112 kcal. Serving, 100 g (100 g): about 112 kcal.

Is Cooked Tender Chicken Breast With Black Pepper high in protein?

Cooked Tender Chicken Breast With Black Pepper contains 18.8 g of protein per 100 g (38% of the 50 g Daily Value), or 18.8 g in serving, 100 g (100 g). About 67% of its calories come from protein. Compared with other poultry, that is above the median (median 17.6 g).

How many carbs are in Cooked Tender Chicken Breast With Black Pepper?

Cooked Tender Chicken Breast With Black Pepper has 4.8 g of total carbohydrates per 100 g, including 0.6 g of fiber and 0.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cooked Tender Chicken Breast With Black Pepper?

Cooked Tender Chicken Breast With Black Pepper contains 2 g of fat per 100 g, of which 0.5 g is saturated (3% of the Daily Value).

How much sodium is in Cooked Tender Chicken Breast With Black Pepper?

100 g contains 557 mg of sodium, 24% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 31, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Cooked Tender Chicken Breast With Black Pepper

Packaged product Poultry CP

Cooked Tender Chicken Breast With Black Pepper contains 112 kcal per 100 g. A serving, 100 g (100 g) provides about 112 kcal.

Roughly 67% of its calories come from protein, with 17% from carbohydrates and 16% from fat (estimated with general energy factors).

That is less energy than the typical item in poultry on FoodFactly, where the median is 136 kcal per 100 g across 41,705 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

112kcal per 100 g

18.8 gprotein

4.8 gcarbohydrates

2 gfat

112kcal in serving, 100 g (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	112 kcal
Total fat L	2 g	3%
Saturated fat L	0.5 g	3%
Cholesterol L	64 mg	21%
Sodium L	557 mg	24%
Total carbohydrates L	4.8 g	2%
Dietary fiber L	0.6 g	2%
Total sugars L	0.6 g
Protein L	18.8 g	38%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 67%
Carbohydrates 17%
Fat 16%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein18.8 gabove the median for poultry (median 17.6 g)
Fiber0.6 gabove the median for poultry (median 0.25 g)
Sugars0.6 gbelow the median for poultry (median 0.89 g)
Fat2 gin the lowest quarter of poultry (median 4.5 g)
Saturated fat0.5 gbelow the median for poultry (median 1.2 g)
Sodium557 mgin the top quarter of poultry (median 305 mg)
Protein per 100 kcal16.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: CP
Barcode: 8858984839510
Label serving: 100 g
Category: Poultry

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 8858984839510. License: ODbL 1.0 (Open Food Facts). Source record dated August 31, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.