Cooked Sticky White Rice

Packaged product Grains and Pasta Yangban

Cooked Sticky White Rice contains 148 kcal per 100 g. A serving, 1 bowl, 210 g (210 g) provides about 310 kcal.

Roughly 92% of its calories come from carbohydrates, with 5% from protein and 3% from fat (estimated with general energy factors).

That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 347 kcal per 100 g across 20,514 products.

100 g provides 41% of the Daily Value for potassium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Cooked Sticky White Rice by Yangban, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
148kcal per 100 g
1.9 gprotein
33.8 gcarbohydrates
0.52 gfat
310kcal in serving, 1 bowl, 210 g (210 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 148 kcal
Total fat L 0.52 g 0.7%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 19 mg 0.8%
Total carbohydrates L 33.8 g 12%
Dietary fiber L 0.48 g 2%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 1.9 g 4%
Potassium L 1,905 mg41%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 92%Fat: 3%148kcal / 100 g
  • Protein 5%
  • Carbohydrates 92%
  • Fat 3%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium41%

Nutritional insights

  • Protein1.9 gin the lowest quarter of grains and pasta (median 8 g)
  • Fiber0.48 gin the lowest quarter of grains and pasta (median 3 g)
  • Sugars0 gin the lowest quarter of grains and pasta (median 2.2 g)
  • Fat0.52 gin the lowest quarter of grains and pasta (median 2.8 g)
  • Saturated fat0 gin the lowest quarter of grains and pasta (median 0.5 g)
  • Sodium19 mgbelow the median for grains and pasta (median 131 mg)
  • Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Yangban
Barcode
0883298628084
Label serving
1 bowl (210 g)
Category
Grains and Pasta

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Cooked White Rice No Brand 148 2.9 g 33.3 g 0.24 g
White Rice K Foods USA 148 1.9 g 33.8 g 0.52 g
Cooked Sticky White Rice Medium Grain bibigo 148 2.9 g 33.8 g 0.48 g
Cooked Sticky White Rice bibigo 148 2.9 g 33.8 g 0.48 g
Brown Rice Otoki 148 2.9 g 31.9 g 0.95 g
Cooked Sticky White Rice bibigo 148 2.9 g 33.8 g 0.48 g
Cooked Sticky Rice Bibigo 148 2.9 g 33.8 g 0.48 g
Cooked Sticky White Rice Medium Grain bibigo 148 2.9 g 33.8 g 0.48 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Cooked Sticky White Rice?

100 g of Cooked Sticky White Rice has 148 kcal. Serving, 1 bowl, 210 g (210 g): about 310 kcal.

How much protein is in Cooked Sticky White Rice?

Cooked Sticky White Rice contains 1.9 g of protein per 100 g (4% of the 50 g Daily Value), or 4 g in serving, 1 bowl, 210 g (210 g). About 5% of its calories come from protein. Compared with other grains and pasta, that is in the lowest quarter (median 8 g).

How many carbs are in Cooked Sticky White Rice?

Cooked Sticky White Rice has 33.8 g of total carbohydrates per 100 g, including 0.48 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cooked Sticky White Rice?

Cooked Sticky White Rice contains 0.52 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Cooked Sticky White Rice contain?

Per 100 g, the most notable amounts relative to the Daily Value are potassium (41% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Cooked Sticky White Rice?

100 g contains 19 mg of sodium, 0.8% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 10, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0883298628084. License: ODbL 1.0 (Open Food Facts). Source record dated March 10, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.