Cooked Spiced Plum Duck Legs

Packaged product Poultry Luv-A-Duck

Cooked Spiced Plum Duck Legs contains 208 kcal per 100 g. A serving, 1 leg, 207 g (207 g) provides about 431 kcal.

Roughly 56% of its calories come from fat, with 32% from protein and 11% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in poultry on FoodFactly, where the median is 136 kcal per 100 g across 41,705 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Cooked Spiced Plum Duck Legs by Luv-A-Duck, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
208kcal per 100 g
16.9 gprotein
5.9 gcarbohydrates
13 gfat
431kcal in serving, 1 leg, 207 g (207 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 208 kcal
Total fat L 13 g 17%
Saturated fat L 3.8 g 19%
Sodium L 480 mg 21%
Total carbohydrates L 5.9 g 2%
Dietary fiber not reported
Total sugars L 4.4 g
Protein L 16.9 g 34%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 32%Carbohydrates: 11%Fat: 56%208kcal / 100 g
  • Protein 32%
  • Carbohydrates 11%
  • Fat 56%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein16.9 gbelow the median for poultry (median 17.6 g)
  • Sugars4.4 gin the top quarter of poultry (median 0.89 g)
  • Fat13 gin the top quarter of poultry (median 4.5 g)
  • Saturated fat3.8 gin the top quarter of poultry (median 1.2 g)
  • Sodium480 mgabove the median for poultry (median 305 mg)
  • Protein per 100 kcal8.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Luv-A-Duck
Barcode
9330471015205
Quantity
500 g
Label serving
1 leg (207 g)
Category
Poultry

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 9330471015205. License: ODbL 1.0 (Open Food Facts). Source record dated August 7, 2025. Imported November 8, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Cooked Spiced Plum Duck Legs?

100 g of Cooked Spiced Plum Duck Legs has 208 kcal. Serving, 1 leg, 207 g (207 g): about 431 kcal.

Is Cooked Spiced Plum Duck Legs high in protein?

Cooked Spiced Plum Duck Legs contains 16.9 g of protein per 100 g (34% of the 50 g Daily Value), or 35 g in serving, 1 leg, 207 g (207 g). About 32% of its calories come from protein. Compared with other poultry, that is below the median (median 17.6 g).

How many carbs are in Cooked Spiced Plum Duck Legs?

Cooked Spiced Plum Duck Legs has 5.9 g of total carbohydrates per 100 g, including 4.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cooked Spiced Plum Duck Legs?

Cooked Spiced Plum Duck Legs contains 13 g of fat per 100 g, of which 3.8 g is saturated (19% of the Daily Value).

How much sodium is in Cooked Spiced Plum Duck Legs?

100 g contains 480 mg of sodium, 21% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 7, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.