Cooked Shrimp

Packaged product Fish and Seafood Supreme Choice

Cooked Shrimp contains 71 kcal per 100 g. A serving, 4 onz, 113 g (113 g) provides about 80 kcal.

Roughly 94% of its calories come from protein, with 6% from fat and 0% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in fish and seafood on FoodFactly, where the median is 95 kcal per 100 g across 1,186 products.

100 g provides 13% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

71kcal per 100 g
15.9 gprotein
0 gcarbohydrates
0.44 gfat
80kcal in serving, 4 onz, 113 g (113 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 71 kcal
Total fat L 0.44 g 0.6%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 146 mg 49%
Sodium L 168 mg 7%
Total carbohydrates L 0 g 0%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Protein L 15.9 g 32%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 88 mg7%
Iron L 2.4 mg13%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 94%Fat: 6%71kcal / 100 g
  • Protein 94%
  • Fat 6%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron13%Calcium7%Vitamin A0%Vitamin C0%

Nutritional insights

  • Fat0.44 gin the lowest quarter of fish and seafood (median 1.6 g)
  • Sodium168 mgbelow the median for fish and seafood (median 289 mg)
  • Protein per 100 kcal22.4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 71 kcal71 kcal
Protein 15.9 g15.9 g
Carbohydrates 0 g0 g
Fat 0.44 g0.44 g
Fiber 0 g0 g
Sugars 0 g0 g
Sodium 168 mg168 mg

Product details

Brand
Supreme Choice
Barcode
0827486100976
Label serving
4 ONZ (113 g)
Category
Frozen seafood
Nutri-Score
A as computed by Open Food Facts

Ingredients

Farm raised shrimp, salt and sodium tripolyphosphate to retain freshness.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

Similar products

FoodCaloriesProteinCarbsFat
Raw Easy Peel Shell-On Shrimp Sea Best 71 14.1 g 0 g 1.2 g
Wild caught alaska cod fillets Open Nature 71 18.8 g 0 g 0 g
Market pantry, salad-sized cooked shrimp Market Pantry 71 15.3 g 0 g 1.2 g
Cooked Medium Shrimp Publix 71 13.1 g 0 g 0.6 g
100/150 cp&d shrimp Best Choice 71 15.3 g 0 g 0.59 g
Marina Bay, Fresh Shrimp Tropical Harvest Llc 71 15.9 g 0 g 1.3 g
Skinless & boneless wild caught haddock Wegmans 71 16.8 g 0 g 0.44 g
Pacific Salmon Portions Aqua Star 71 14.2 g 0 g 1.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Cooked Shrimp?

100 g of Cooked Shrimp has 71 kcal. Serving, 4 onz, 113 g (113 g): about 80 kcal.

Is Cooked Shrimp high in protein?

Cooked Shrimp contains 15.9 g of protein per 100 g (32% of the 50 g Daily Value), or 18 g in serving, 4 onz, 113 g (113 g). About 94% of its calories come from protein.

How many carbs are in Cooked Shrimp?

Cooked Shrimp has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in Cooked Shrimp?

Cooked Shrimp contains 0.44 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Cooked Shrimp contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Cooked Shrimp?

100 g contains 168 mg of sodium, 7% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2072839. License: CC0 1.0 (U.S. public domain). Source record dated November 28, 2017. Imported November 6, 2026.
  • Open Food Facts, record 0827486100976. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.