Cooked shrimp

Packaged product Fish and Seafood Sea Horse

Cooked shrimp contains 90 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 90 kcal.

Roughly 95% of its calories come from protein, with 5% from carbohydrates and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in fish and seafood on FoodFactly, where the median is 166 kcal per 100 g across 13,811 products.

100 g provides 333% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

90kcal per 100 g
20 gprotein
1 gcarbohydrates
0 gfat
90kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 90 kcal
Total fat L 0 g 0%
Saturated fat not reported
Trans fat L 0 g
Cholesterol L 160 mg 53%
Sodium L 380 mg 17%
Total carbohydrates L 1 g 0.4%
Dietary fiber not reported
Total sugars L 0 g
Protein L 20 g 40%
Calcium L 60 mg5%
Iron L 60 mg333%
Potassium L 260 mg6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 95%Carbohydrates: 5%90kcal / 100 g
  • Protein 95%
  • Carbohydrates 5%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron333%Potassium6%Calcium5%

Nutritional insights

  • Protein20 gabove the median for fish and seafood (median 17 g)
  • Sugars0 gin the lowest quarter of fish and seafood (median 0.3 g)
  • Fat0 gin the lowest quarter of fish and seafood (median 7.4 g)
  • Sodium380 mgbelow the median for fish and seafood (median 383 mg)
  • Protein per 100 kcal22.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Sea Horse
Barcode
0832365005891
Label serving
1 portion (100 g)
Category
Fish and Seafood

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Salad Shrimp Seaquest 90 19 g 1 g 1.5 g
Imitation Crab Stick Ocean Kingdom 90 11 g 11 g 0.5 g
Pacific West Cooked Shrimp seaQuest 90 19 g 1 g 1.5 g
Northern Shrimps Le Soleil de Sucre 90 16 g 1 g 2.5 g
Van tuna ecuador Van ecuador 90 21 g 0 g 1 g
White Fish Toba Tilapia 90 19 g 0 g 1.5 g
Pacific white shrimp Irresistible 90 19 g 0 g 1 g
Pacific White Shrimp OceanPrime 90 20 g 1 g 0.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0832365005891. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Cooked shrimp?

100 g of Cooked shrimp has 90 kcal. Serving, 1 portion, 100 g (100 g): about 90 kcal.

Is Cooked shrimp high in protein?

Cooked shrimp contains 20 g of protein per 100 g (40% of the 50 g Daily Value), or 20 g in serving, 1 portion, 100 g (100 g). About 95% of its calories come from protein. Compared with other fish and seafood, that is above the median (median 17 g).

How many carbs are in Cooked shrimp?

Cooked shrimp has 1 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cooked shrimp?

Cooked shrimp contains 0 g of fat per 100 g.

What vitamins and minerals does Cooked shrimp contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (333% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Cooked shrimp?

100 g contains 380 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.