Cooked Shrimp
Packaged product Fish and Seafood Member's Mark
Cooked Shrimp contains 59 kcal per 100 g. A serving, 4 pieces, 85.048 g (85.1 g) provides about 50 kcal.
Roughly 100% of its calories come from protein, with 0% from carbohydrates and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in fish and seafood on FoodFactly, where the median is 85 kcal per 100 g across 34 products.
100 g provides 217% of the Daily Value for iodine, 62% of the Daily Value for copper and 46% of the Daily Value for selenium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 59 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 82 mg | 27% |
| Sodium L | 306 mg | 13% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 15.3 g | 31% |
| Vitamin A L | 11.2 µg | 1% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 1.3 mg | 8% |
| Thiamin (B1) L | 0.026 mg | 2% |
| Riboflavin (B2) L | 0.022 mg | 2% |
| Niacin (B3) L | 2.4 mg | 15% |
| Pantothenic acid (B5) L | 0.28 mg | 6% |
| Vitamin B6 L | 0.11 mg | 7% |
| Folate (B9) L | 14.2 µg | 4% |
| Vitamin B12 L | 0.75 µg | 31% |
| Calcium L | 35 mg | 3% |
| Iron L | 0.59 mg | 3% |
| Magnesium L | 37.7 mg | 9% |
| Phosphorus L | 147 mg | 12% |
| Potassium L | 141 mg | 3% |
| Zinc L | 2.1 mg | 19% |
| Copper L | 0.56 mg | 62% |
| Manganese L | 0.14 mg | 6% |
| Selenium L | 25.5 µg | 46% |
| Iodine L | 325 µg | 217% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein15.3 gbelow the median for fish and seafood (median 16.6 g)
- Fat0 gin the lowest quarter of fish and seafood (median 0.8 g)
- Saturated fat0 gin the lowest quarter of fish and seafood (median 0.2 g)
- Sodium306 mgin the lowest quarter of fish and seafood (median 520 mg)
- Protein per 100 kcal25.9 gprotein density, useful for comparing foods with different calorie levels
- Water68.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (2)
| Beta-carotene L | 0 µg |
|---|---|
| Vitamin D (D2 + D3), International Units L | 0 IU |
Other components (2)
| Water L | 68.1 g |
|---|---|
| Alcohol L | 0 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 70.6 kcal | 59 kcal |
| Protein | 15.3 g | 15.3 g |
| Carbohydrates | 0 g | 0 g |
| Fat | 0 g | 0 g |
| Fiber | 0 g | 0 g |
| Sugars | 0 g | 0 g |
| Sodium | 306 mg | 306 mg |
Product details
- Brand
- Member's Mark
- Barcode
- 0193968006938
- Label serving
- 4 pieces (85.048 g)
- Category
- Cooked shrimps
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
shrimp, water, salt
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cooked Shrimp peeled, deveined, tail on Medium WinCo Foods | 59 | 14.1 g | 1.2 g | 1.2 g |
| Crevettes sauvages décortiquées cuites U | 65 | 13 g | 0.5 g | 0.7 g |
| Vārītas, attīrītas garneles Vannamei Rimi | 53 | 12 g | 0 g | 0.6 g |
| Cooked shrimp Price Chopper | 53 | 12.9 g | 0 g | 0 g |
| Langostinos pelados y cocidos Royal | 66 | 13 g | 0.5 g | 0.5 g |
| Pacific White Shrimp Great Value | 50 | 12 g | 0 g | 0.5 g |
| Mazzancolle tropicali Iper | 69 | 14 g | 0 g | 0.8 g |
| Cooked Shrimp Large Peeled + Deveined + Tail-On Trader Joe's | 71 | 15.3 g | 0 g | 1.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cooked Shrimp?
100 g of Cooked Shrimp has 59 kcal. Serving, 4 pieces, 85.048 g (85.1 g): about 50 kcal.
Is Cooked Shrimp high in protein?
Cooked Shrimp contains 15.3 g of protein per 100 g (31% of the 50 g Daily Value), or 13 g in serving, 4 pieces, 85.048 g (85.1 g). About 100% of its calories come from protein. Compared with other fish and seafood, that is below the median (median 16.6 g).
How many carbs are in Cooked Shrimp?
Cooked Shrimp has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Cooked Shrimp?
Cooked Shrimp contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Cooked Shrimp contain?
Per 100 g, the most notable amounts relative to the Daily Value are iodine (217% DV), copper (62% DV), selenium (46% DV), Vitamin B12 (31% DV) and zinc (19% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cooked Shrimp?
100 g contains 306 mg of sodium, 13% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 11, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2403516. License: CC0 1.0 (U.S. public domain). Source record dated June 16, 2020. Imported November 6, 2026.
- Open Food Facts, record 0193968006938. License: ODbL 1.0 (Open Food Facts). Source record dated April 11, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.