Cooked shrimp

Packaged product Fish and Seafood Kroger

Cooked shrimp contains 118 kcal per 100 g. A serving, 85 g (85 g) provides about 100 kcal.

Roughly 81% of its calories come from protein, with 19% from fat and 0% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in fish and seafood on FoodFactly, where the median is 95 kcal per 100 g across 1,186 products.

100 g provides 80% of the Daily Value for iodine, 67% of the Daily Value for copper and 51% of the Daily Value for selenium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Cooked shrimp by Kroger, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
118kcal per 100 g
16.5 gprotein
0 gcarbohydrates
1.8 gfat
100kcal in serving, 85 g (85 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 118 kcal
Total fat L 1.8 g 2%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 194 mg 65%
Sodium L 588 mg 26%
Total carbohydrates L 0 g 0%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 16.5 g 33%
Vitamin A L 12.5 µg1%
Vitamin C L 0 mg0%
Vitamin D L 0 µg0%
Vitamin E L 1.4 mg9%
Thiamin (B1) L 0.029 mg2%
Riboflavin (B2) L 0.025 mg2%
Niacin (B3) L 2.7 mg17%
Pantothenic acid (B5) L 0.31 mg6%
Vitamin B6 L 0.12 mg7%
Folate (B9) L 15.8 µg4%
Vitamin B12 L 0.83 µg35%
Calcium L 70.6 mg5%
Iron L 0.24 mg1%
Magnesium L 41.5 mg10%
Phosphorus L 162 mg13%
Potassium L 165 mg4%
Zinc L 2.3 mg21%
Copper L 0.6 mg67%
Manganese L 0.14 mg6%
Selenium L 28.3 µg51%
Iodine L 121 µg80%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 81%Fat: 19%118kcal / 100 g
  • Protein 81%
  • Fat 19%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iodine80%Copper67%Selenium51%Vitamin B1235%Zinc21%Niacin (B3)17%Phosphorus13%Magnesium10%Vitamin E9%Vitamin B67%

Nutritional insights

  • Protein16.5 gabove the median for fish and seafood (median 15.9 g)
  • Fat1.8 gabove the median for fish and seafood (median 1.6 g)
  • Sodium588 mgin the top quarter of fish and seafood (median 289 mg)
  • Protein per 100 kcal14 gprotein density, useful for comparing foods with different calorie levels
  • Water76.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L0 g
Carotenoids (1)
Beta-carotene L0 µg
Other components (2)
Water L76.4 g
Alcohol L0 g

Product details

Brand
Kroger
Barcode
0011110643919
Quantity
32 oz
Label serving
85 g
Category
Frozen seafood
Nutri-Score
B as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Shrimp, water, salt, sodium tripolyphosphate.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Cooked shrimp?

100 g of Cooked shrimp has 118 kcal. Serving, 85 g (85 g): about 100 kcal.

Is Cooked shrimp high in protein?

Cooked shrimp contains 16.5 g of protein per 100 g (33% of the 50 g Daily Value), or 14 g in serving, 85 g (85 g). About 81% of its calories come from protein. Compared with other fish and seafood, that is above the median (median 15.9 g).

How many carbs are in Cooked shrimp?

Cooked shrimp has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cooked shrimp?

Cooked shrimp contains 1.8 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Cooked shrimp contain?

Per 100 g, the most notable amounts relative to the Daily Value are iodine (80% DV), copper (67% DV), selenium (51% DV), Vitamin B12 (35% DV) and zinc (21% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Cooked shrimp?

100 g contains 588 mg of sodium, 26% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0011110643919. License: ODbL 1.0 (Open Food Facts). Source record dated August 27, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.