Cooked shrimp
Packaged product Fish and Seafood Fredrick’s by Meijer
Cooked shrimp contains 82 kcal per 100 g. A serving, 85 g (85 g) provides about 70 kcal.
Roughly 93% of its calories come from protein, with 7% from fat and 0% from carbohydrates (estimated with general energy factors).
That is close to the median for fish and seafood on FoodFactly (88 kcal per 100 g).
100 g provides 73% of the Daily Value for iodine, 71% of the Daily Value for copper and 55% of the Daily Value for selenium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 82.4 kcal | |
| Total fat L | 0.59 g | 0.8% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 153 mg | 51% |
| Sodium L | 235 mg | 10% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 17.6 g | 35% |
| Vitamin A L | 13.3 µg | 1% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 1.5 mg | 10% |
| Thiamin (B1) L | 0.031 mg | 3% |
| Riboflavin (B2) L | 0.027 mg | 2% |
| Niacin (B3) L | 2.8 mg | 18% |
| Pantothenic acid (B5) L | 0.33 mg | 7% |
| Vitamin B6 L | 0.13 mg | 8% |
| Folate (B9) L | 16.9 µg | 4% |
| Vitamin B12 L | 0.89 µg | 37% |
| Calcium L | 58.8 mg | 5% |
| Iron L | 0 mg | 0% |
| Magnesium L | 44.3 mg | 11% |
| Phosphorus L | 173 mg | 14% |
| Potassium L | 188 mg | 4% |
| Zinc L | 2.5 mg | 23% |
| Copper L | 0.64 mg | 71% |
| Manganese L | 0.15 mg | 7% |
| Selenium L | 30.2 µg | 55% |
| Iodine L | 110 µg | 73% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 93%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein17.6 gin the top quarter of fish and seafood (median 13 g)
- Fat0.59 gin the lowest quarter of fish and seafood (median 1.7 g)
- Saturated fat0 gin the lowest quarter of fish and seafood (median 0.4 g)
- Sodium235 mgin the lowest quarter of fish and seafood (median 352 mg)
- Protein per 100 kcal21.4 gprotein density, useful for comparing foods with different calorie levels
- Water77 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Beta-carotene L | 0 µg |
|---|
Other components (2)
| Water L | 77 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Fredrick’s by Meijer
- Barcode
- 0760236667773
- Quantity
- 16 oz
- Label serving
- 85 g
- Category
- Frozen cooked seafood
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Shrimp (Litopenaeus vannamei), water, salt.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
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|---|---|---|---|---|
| Cocktail de fruits de mer surgelés Coop | 81 | 16 g | 0.6 g | 1.6 g |
| Cocktail de fruits de mer Prix Mini | 84 | 16 g | 1.6 g | 1.5 g |
| Le cocktail de fruits de mer Franprix | 80 | 15 g | 1.7 g | 1.5 g |
| Shrimp Fremont Fish Market | 88 | 16.8 g | 0.88 g | 0.44 g |
| Crevettes st jacques et homard, sauce au Chardonnay Picard | 88 | 8.8 g | 3.5 g | 4.1 g |
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| Cocktail de fruits de mer Aquibio | 73 | 13.8 g | 1.1 g | 1.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cooked shrimp?
100 g of Cooked shrimp has 82 kcal. Serving, 85 g (85 g): about 70 kcal.
Is Cooked shrimp high in protein?
Cooked shrimp contains 17.6 g of protein per 100 g (35% of the 50 g Daily Value), or 15 g in serving, 85 g (85 g). About 93% of its calories come from protein. Compared with other fish and seafood, that is among the highest quarter (median 13 g).
How many carbs are in Cooked shrimp?
Cooked shrimp has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cooked shrimp?
Cooked shrimp contains 0.59 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Cooked shrimp contain?
Per 100 g, the most notable amounts relative to the Daily Value are iodine (73% DV), copper (71% DV), selenium (55% DV), Vitamin B12 (37% DV) and zinc (23% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cooked shrimp?
100 g contains 235 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 15, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0760236667773. License: ODbL 1.0 (Open Food Facts). Source record dated June 15, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.