Cooked Shrimp

Packaged product Fish and Seafood Captain Bob's

Cooked Shrimp contains 82 kcal per 100 g. A serving, 4 onz, 113 g (113 g) provides about 93 kcal.

Roughly 90% of its calories come from protein, with 10% from fat and 0% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in fish and seafood on FoodFactly, where the median is 143 kcal per 100 g across 780 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

82kcal per 100 g
18.6 gprotein
0 gcarbohydrates
0.88 gfat
93kcal in serving, 4 onz, 113 g (113 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 82 kcal
Total fat L 0.88 g 1%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 170 mg 57%
Sodium L 478 mg 21%
Total carbohydrates L 0 g 0%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Protein L 18.6 g 37%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 35 mg3%
Iron L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 90%Fat: 10%82kcal / 100 g
  • Protein 90%
  • Fat 10%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium3%Vitamin A0%Vitamin C0%Iron0%

Nutritional insights

  • Protein18.6 gabove the median for fish and seafood (median 16.4 g)
  • Fat0.88 gin the lowest quarter of fish and seafood (median 5.9 g)
  • Saturated fat0 gin the lowest quarter of fish and seafood (median 1 g)
  • Sodium478 mgbelow the median for fish and seafood (median 520 mg)
  • Protein per 100 kcal22.7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 82 kcal82 kcal
Protein 18.6 g18.6 g
Carbohydrates 0 g0 g
Fat 0.88 g0.88 g
Fiber 0 g0 g
Sugars 0 g0 g
Sodium 478 mg478 mg

Product details

Brand
Captain Bob's
Barcode
0094776148806
Label serving
4 ONZ (113 g)
Category
Seafood
Nutri-Score
A as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Shrimp, salt and sodium tripolyphosphate (to retain moisture for flavor)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Cooked Shrimp?

100 g of Cooked Shrimp has 82 kcal. Serving, 4 onz, 113 g (113 g): about 93 kcal.

Is Cooked Shrimp high in protein?

Cooked Shrimp contains 18.6 g of protein per 100 g (37% of the 50 g Daily Value), or 21 g in serving, 4 onz, 113 g (113 g). About 90% of its calories come from protein. Compared with other fish and seafood, that is above the median (median 16.4 g).

How many carbs are in Cooked Shrimp?

Cooked Shrimp has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in Cooked Shrimp?

Cooked Shrimp contains 0.88 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Cooked Shrimp?

100 g contains 478 mg of sodium, 21% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1776912. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
  • Open Food Facts, record 0094776148806. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.