Cooked Roots
Packaged product Other Foods Love Beets
Cooked Roots contains 29 kcal per 100 g. A serving, 1 serving, 120 g (120 g) provides about 35 kcal.
Roughly 89% of its calories come from carbohydrates, with 11% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 29.2 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat | not reported | |
| Sodium L | 83.3 mg | 4% |
| Total carbohydrates L | 6.7 g | 2% |
| Dietary fiber L | 0.83 g | 3% |
| Total sugars L | 5 g | |
| Protein L | 0.83 g | 2% |
| Calcium L | 8.3 mg | 0.6% |
| Iron L | 0.15 mg | 0.8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 89%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.83 gin the lowest quarter of other foods (median 6.9 g)
- Fiber0.83 gbelow the median for other foods (median 1.8 g)
- Sugars5 gabove the median for other foods (median 3.5 g)
- Fat0 gin the lowest quarter of other foods (median 6.4 g)
- Sodium83.3 mgbelow the median for other foods (median 236 mg)
- Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Love Beets
- Barcode
- 0893913002205
- Label serving
- 1 serving (120 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Splash tropical blend Nature's Nectar | 29 | 0 g | 7.5 g | 0 g |
| Piña Colada Refresher Califia Farms | 29 | 0 g | 4.6 g | 0.83 g |
| Matcha Latte Jade Leaf | 29 | 0 g | 6.7 g | 0 g |
| Gazpacho Karine & Jeff | 29 | 1.3 g | 5.8 g | 0.63 g |
| Natrel Natrel | 29 | 3.8 g | 3.3 g | 0 g |
| Colagénio Maracujá Mimosa | 29 | 5 g | 1.8 g | 0.05 g |
| Splash Tropical Blend Nature's Nectar | 29 | 0 g | 7.5 g | 0 g |
| Blast Lidl | 29 | 0 g | 7.5 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cooked Roots?
100 g of Cooked Roots has 29 kcal. Serving, 1 serving, 120 g (120 g): about 35 kcal.
How much protein is in Cooked Roots?
Cooked Roots contains 0.83 g of protein per 100 g (2% of the 50 g Daily Value), or 1 g in serving, 1 serving, 120 g (120 g). About 11% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 6.9 g).
How many carbs are in Cooked Roots?
Cooked Roots has 6.7 g of total carbohydrates per 100 g, including 0.83 g of fiber and 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cooked Roots?
Cooked Roots contains 0 g of fat per 100 g.
How much sodium is in Cooked Roots?
100 g contains 83.3 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 3, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0893913002205. License: ODbL 1.0 (Open Food Facts). Source record dated September 3, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.