Cooked Rice
Packaged product Grains and Pasta Shimakiku
Cooked Rice contains 135 kcal per 100 g. A serving, 1 pack, 200 g (200 g) provides about 270 kcal.
Roughly 92% of its calories come from carbohydrates, with 8% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 347 kcal per 100 g across 20,514 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 135 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat | not reported | |
| Sodium L | 250 mg | 11% |
| Total carbohydrates L | 30 g | 11% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Added sugars L | 0 g | 0% |
| Protein L | 2.5 g | 5% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0 mg | 0% |
| Vitamin B6 L | 0 mg | 0% |
| Folate (B9) L | 0 µg | 0% |
| Vitamin B12 L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Iron L | 0.15 mg | 0.8% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Potassium L | 35 mg | 0.7% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 92%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.5 gin the lowest quarter of grains and pasta (median 8 g)
- Fat0 gin the lowest quarter of grains and pasta (median 2.8 g)
- Sodium250 mgabove the median for grains and pasta (median 131 mg)
- Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
- Brand
- Shimakiku
- Barcode
- 0074410625122
- Label serving
- 1 pack (200 g)
- Category
- Grains and Pasta
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pain 5 céréales et graines Neuhauser | 135 | 4.3 g | 21 g | 2.7 g |
| Grain waves Sunbites | 135 | 2 g | 17.7 g | 6.2 g |
| Traditional White Basmati Aged Rice Waitrose | 135 | 27.1 g | 0.9 g | 2.6 g |
| Fairprice Udon FairPrice | 135 | 4 g | 29.3 g | 0.5 g |
| Pasta Rigatoni PORCINI Aldi | 135 | 6.1 g | 16 g | 4.8 g |
| Thai Green Curry & Rice Simply Tasty | 135 | 10.3 g | 16.5 g | 3 g |
| Japanese Ramen Noodles Wismettac | 135 | 5 g | 28 g | 0.5 g |
| Piri Piri Chiken Mayo Pasta Clark's Bakery | 135 | 7.1 g | 19 g | 3.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cooked Rice?
100 g of Cooked Rice has 135 kcal. Serving, 1 pack, 200 g (200 g): about 270 kcal.
How much protein is in Cooked Rice?
Cooked Rice contains 2.5 g of protein per 100 g (5% of the 50 g Daily Value), or 5 g in serving, 1 pack, 200 g (200 g). About 8% of its calories come from protein. Compared with other grains and pasta, that is in the lowest quarter (median 8 g).
How many carbs are in Cooked Rice?
Cooked Rice has 30 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cooked Rice?
Cooked Rice contains 0 g of fat per 100 g.
How much sodium is in Cooked Rice?
100 g contains 250 mg of sodium, 11% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated January 13, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0074410625122. License: ODbL 1.0 (Open Food Facts). Source record dated January 13, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.