Cooked Red Bean Bun
Packaged product Bread and Baked Goods Assi
Cooked Red Bean Bun contains 256 kcal per 100 g. A serving, 1 piece, 90 g (90 g) provides about 230 kcal.
Roughly 87% of its calories come from carbohydrates, with 9% from protein and 4% from fat (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (282 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 256 kcal | |
| Total fat L | 1.1 g | 1% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 233 mg | 10% |
| Total carbohydrates L | 54.4 g | 20% |
| Dietary fiber L | 2.2 g | 8% |
| Total sugars L | 17.8 g | |
| Added sugars L | 17.8 g | 36% |
| Protein L | 5.6 g | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 87%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.6 gbelow the median for bread and baked goods (median 8 g)
- Fiber2.2 gbelow the median for bread and baked goods (median 2.3 g)
- Sugars17.8 gin the top quarter of bread and baked goods (median 3.9 g)
- Fat1.1 gin the lowest quarter of bread and baked goods (median 7 g)
- Saturated fat0 gin the lowest quarter of bread and baked goods (median 1.6 g)
- Sodium233 mgin the lowest quarter of bread and baked goods (median 409 mg)
- Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Assi
- Barcode
- 0081652211778
- Label serving
- 1 piece (90 g)
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Crusty Cheese Rolls Woolworths | 256 | 9.8 g | 43.8 g | 4 g |
| Chicken Bun Mommy's Gourment | 256 | 14 g | 41.9 g | 2.3 g |
| Fantini French Rolls Fantini | 256 | 4.7 g | 51.2 g | 2.3 g |
| Jumbo Soft Hotdog Roll Woolworths | 256 | 8.1 g | 49.4 g | 2.1 g |
| Enriched Hot Dog Bun Roche Bros | 256 | 7 g | 46.5 g | 4.7 g |
| Whole wheat tortilla Cabo Loco | 256 | 7.7 g | 43.6 g | 7.7 g |
| Gold Medal Hot Dog Rolls Gold Medal | 256 | 9.3 g | 44.2 g | 3.5 g |
| Multigrain Bread Trader Joe’s | 256 | 9.3 g | 53.5 g | 2.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cooked Red Bean Bun?
100 g of Cooked Red Bean Bun has 256 kcal. Serving, 1 piece, 90 g (90 g): about 230 kcal.
How much protein is in Cooked Red Bean Bun?
Cooked Red Bean Bun contains 5.6 g of protein per 100 g (11% of the 50 g Daily Value), or 5 g in serving, 1 piece, 90 g (90 g). About 9% of its calories come from protein. Compared with other bread and baked goods, that is below the median (median 8 g).
How many carbs are in Cooked Red Bean Bun?
Cooked Red Bean Bun has 54.4 g of total carbohydrates per 100 g, including 2.2 g of fiber and 17.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cooked Red Bean Bun?
Cooked Red Bean Bun contains 1.1 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Cooked Red Bean Bun?
100 g contains 233 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 4, 2024. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0081652211778. License: ODbL 1.0 (Open Food Facts). Source record dated June 4, 2024. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.