Cooked Medium Shrimp
Packaged product Fish and Seafood Publix
Cooked Medium Shrimp contains 71 kcal per 100 g. A serving, 84.0 g (84 g) provides about 60 kcal.
Roughly 91% of its calories come from protein, with 9% from fat and 0% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in fish and seafood on FoodFactly, where the median is 95 kcal per 100 g across 1,186 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 71 kcal | |
| Total fat L | 0.6 g | 0.8% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 149 mg | 50% |
| Sodium L | 750 mg | 33% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 13.1 g | 26% |
| Calcium L | 24 mg | 2% |
| Iron L | 0 mg | 0% |
| Potassium L | 95 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 91%
- Fat 9%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13.1 gbelow the median for fish and seafood (median 15.9 g)
- Fat0.6 gin the lowest quarter of fish and seafood (median 1.6 g)
- Sodium750 mgin the top quarter of fish and seafood (median 289 mg)
- Protein per 100 kcal18.5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 71.4 kcal | 71 kcal |
| Protein | 13.1 g | 13.1 g |
| Carbohydrates | 0 g | 0 g |
| Fat | 0.6 g | 0.6 g |
| Fiber | 0 g | 0 g |
| Sugars | 0 g | 0 g |
| Sodium | 750 mg | 750 mg |
Product details
- Brand
- Publix
- Barcode
- 0041415071452
- Quantity
- 24 oz
- Label serving
- 84.0 g
- Category
- Frozen seafood
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Raw Easy Peel Shell-On Shrimp Sea Best | 71 | 14.1 g | 0 g | 1.2 g |
| Wild caught alaska cod fillets Open Nature | 71 | 18.8 g | 0 g | 0 g |
| Market pantry, salad-sized cooked shrimp Market Pantry | 71 | 15.3 g | 0 g | 1.2 g |
| 100/150 cp&d shrimp Best Choice | 71 | 15.3 g | 0 g | 0.59 g |
| Marina Bay, Fresh Shrimp Tropical Harvest Llc | 71 | 15.9 g | 0 g | 1.3 g |
| Skinless & boneless wild caught haddock Wegmans | 71 | 16.8 g | 0 g | 0.44 g |
| Pacific Salmon Portions Aqua Star | 71 | 14.2 g | 0 g | 1.3 g |
| Cod Skinless Fillets Great Value | 71 | 12.5 g | 0 g | 2.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cooked Medium Shrimp?
100 g of Cooked Medium Shrimp has 71 kcal. Serving, 84.0 g (84 g): about 60 kcal.
Is Cooked Medium Shrimp high in protein?
Cooked Medium Shrimp contains 13.1 g of protein per 100 g (26% of the 50 g Daily Value), or 11 g in serving, 84.0 g (84 g). About 91% of its calories come from protein. Compared with other fish and seafood, that is below the median (median 15.9 g).
How many carbs are in Cooked Medium Shrimp?
Cooked Medium Shrimp has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Cooked Medium Shrimp?
Cooked Medium Shrimp contains 0.6 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Cooked Medium Shrimp?
100 g contains 750 mg of sodium, 33% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated July 9, 2022. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2365867. License: CC0 1.0 (U.S. public domain). Source record dated September 22, 2022. Imported November 6, 2026.
- Open Food Facts, record 0041415071452. License: ODbL 1.0 (Open Food Facts). Source record dated July 9, 2022. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.