Cooked Jumbo King Prawns
Packaged product Beverages Tesco finest
Cooked Jumbo King Prawns contains 81 kcal per 100 g. A serving, 75 g (75 g) provides about 61 kcal.
Roughly 92% of its calories come from protein, with 6% from fat and 2% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in beverages on FoodFactly, where the median is 95 kcal per 100 g across 29 products.
100 g provides 103% of the Daily Value for iodine, 79% of the Daily Value for copper and 61% of the Daily Value for selenium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 80.9 kcal | |
| Total fat L | 0.5 g | 0.6% |
| Saturated fat L | 0.19 g | 0.9% |
| Cholesterol L | 147 mg | 49% |
| Sodium L | 960 mg | 42% |
| Total carbohydrates L | 0.4 g | 0.1% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 18.4 g | 37% |
| Vitamin A L | 14.7 µg | 2% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0.098 µg | 0.5% |
| Vitamin E L | 1.7 mg | 11% |
| Thiamin (B1) L | 0.034 mg | 3% |
| Riboflavin (B2) L | 0.029 mg | 2% |
| Niacin (B3) L | 3.1 mg | 20% |
| Pantothenic acid (B5) L | 0.36 mg | 7% |
| Vitamin B6 L | 0.15 mg | 9% |
| Folate (B9) L | 18.6 µg | 5% |
| Vitamin B12 L | 0.98 µg | 41% |
| Calcium L | 83.4 mg | 6% |
| Iron L | 3.2 mg | 18% |
| Magnesium L | 48.9 mg | 12% |
| Phosphorus L | 191 mg | 15% |
| Potassium L | 273 mg | 6% |
| Zinc L | 2.8 mg | 25% |
| Copper L | 0.71 mg | 79% |
| Manganese L | 0.17 mg | 7% |
| Selenium L | 33.3 µg | 61% |
| Iodine L | 155 µg | 103% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 92%
- Carbohydrates 2%
- Fat 6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein18.4 gabove the median for beverages (median 18 g)
- Fiber0 gin the lowest quarter of beverages (median 0.5 g)
- Sugars0 gin the lowest quarter of beverages (median 0.5 g)
- Fat0.5 gin the lowest quarter of beverages (median 1.1 g)
- Saturated fat0.19 gin the lowest quarter of beverages (median 0.4 g)
- Sodium960 mgin the top quarter of beverages (median 600 mg)
- Protein per 100 kcal22.7 gprotein density, useful for comparing foods with different calorie levels
- Water72.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Beta-carotene L | 0 µg |
|---|
Other components (2)
| Water L | 72.8 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Tesco finest
- Barcode
- 5057753599294
- Label serving
- 75 g
- Category
- Cooked Prawns
- Packaging
- en:mixed-plastic-film,en:pet-tray
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Litopenaeus vannamei (_crustacean_) 98%, salt
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Shrimp Tails Boiled Crustitalia | 81 | 18 g | 0 g | 1 g |
| Marinated King Prawns Garlic, Chilli & Coriander The Fishmonger | 81 | 13.2 g | 1.9 g | 2.3 g |
| King Prawns Amazon | 76 | 16.7 g | 0.93 g | 0.53 g |
| Crevettes Entières Roses Cuites Delpierre | 86 | 21 g | 0.6 g | 1.1 g |
| King Prawns Waitrose | 75 | 17.4 g | 0.5 g | 0.5 g |
| Gamba boreal Bonpreu | 75 | 16 g | 0 g | 1.1 g |
| Cooked & Peeled King Prawns The Fishmonger | 88 | 12.5 g | 0.4 g | 0.13 g |
| Peeled Large king prawns Marks & Spencer | 91 | 19.3 g | 0.3 g | 1.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5057753599294. License: ODbL 1.0 (Open Food Facts). Source record dated April 9, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.