Cooked cold water prawns
Packaged product Fish and Seafood The Fishmonger
Cooked cold water prawns contains 71 kcal per 100 g.
Roughly 86% of its calories come from protein, with 11% from fat and 3% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in fish and seafood on FoodFactly, where the median is 90 kcal per 100 g across 861 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 71 kcal | |
| Total fat L | 0.9 g | 1% |
| Saturated fat L | 0.2 g | 1% |
| Sodium L | 1,040 mg | 45% |
| Total carbohydrates L | 0.5 g | 0.2% |
| Dietary fiber L | 0.5 g | 2% |
| Total sugars L | 0.5 g | |
| Protein L | 16 g | 32% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 86%
- Carbohydrates 3%
- Fat 11%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein16 gbelow the median for fish and seafood (median 17 g)
- Fiber0.5 gin the top quarter of fish and seafood (median 0 g)
- Sugars0.5 gin the top quarter of fish and seafood (median 0 g)
- Fat0.9 gbelow the median for fish and seafood (median 1 g)
- Saturated fat0.2 gbelow the median for fish and seafood (median 0.3 g)
- Sodium1,040 mgin the top quarter of fish and seafood (median 480 mg)
- Protein per 100 kcal22.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- The Fishmonger
- Barcode
- 4088600285153
- Category
- Shrimps
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Shrimp Lipari Foods Operating Company Llc | 71 | 16.5 g | 0 g | 1.2 g |
| Easy to Cook SHRIMP SKILLET Great American Seafood | 71 | 6.2 g | 8 g | 2.2 g |
| Shrimp Great Value | 71 | 13.4 g | 1.8 g | 1.8 g |
| Scampi Everyday | 71 | 16 g | 0 g | 0.8 g |
| Wild Caught Domestic Shrimp Captain's Fine Foods | 71 | 13.3 g | 0.88 g | 0.88 g |
| Wild - Caught Raw Shrimp Open Nature | 71 | 16.1 g | 0 g | 0.89 g |
| Raw Shrimp Blue Sea | 71 | 15.9 g | 0 g | 0.88 g |
| Scampi cuites et decortiquées Delhaize | 71 | 16 g | 0.5 g | 0.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cooked cold water prawns?
100 g of Cooked cold water prawns has 71 kcal.
Is Cooked cold water prawns high in protein?
Cooked cold water prawns contains 16 g of protein per 100 g (32% of the 50 g Daily Value). About 86% of its calories come from protein. Compared with other fish and seafood, that is below the median (median 17 g).
How many carbs are in Cooked cold water prawns?
Cooked cold water prawns has 0.5 g of total carbohydrates per 100 g, including 0.5 g of fiber and 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cooked cold water prawns?
Cooked cold water prawns contains 0.9 g of fat per 100 g, of which 0.2 g is saturated (1% of the Daily Value).
How much sodium is in Cooked cold water prawns?
100 g contains 1,040 mg of sodium, 45% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4088600285153. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.