Cooked chicken breast slices
Cooked chicken breast slices contains 111 kcal per 100 g.
Roughly 79% of its calories come from protein, with 16% from fat and 5% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 37,224 products.
100 g provides 72% of the Daily Value for Niacin (B3), 34% of the Daily Value for Pantothenic acid (B5) and 21% of the Daily Value for phosphorus.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 111 kcal | |
| Total fat L | 2 g | 3% |
| Saturated fat L | 0.8 g | 4% |
| Cholesterol L | 84.2 mg | 28% |
| Sodium L | 640 mg | 28% |
| Total carbohydrates L | 1.5 g | 0.5% |
| Dietary fiber L | 0.005 g | 0% |
| Total sugars L | 1 g | |
| Added sugars L | 0.45 g | 0.9% |
| Protein L | 22 g | 44% |
| Vitamin A L | 10.3 µg | 1% |
| Vitamin C L | 1.4 mg | 2% |
| Vitamin D L | 0.13 µg | 0.6% |
| Vitamin E L | 0.14 mg | 0.9% |
| Thiamin (B1) L | 0.085 mg | 7% |
| Riboflavin (B2) L | 0.048 mg | 4% |
| Niacin (B3) L | 11.6 mg | 72% |
| Pantothenic acid (B5) L | 1.7 mg | 34% |
| Vitamin B6 L | 0.19 mg | 11% |
| Folate (B9) L | 9.4 µg | 2% |
| Vitamin B12 L | 0.18 µg | 7% |
| Calcium L | 4.9 mg | 0.4% |
| Iron L | 0.39 mg | 2% |
| Magnesium L | 36.3 mg | 9% |
| Phosphorus L | 265 mg | 21% |
| Potassium L | 432 mg | 9% |
| Zinc L | 0.71 mg | 6% |
| Copper L | 0.031 mg | 3% |
| Manganese L | 0.009 mg | 0.4% |
| Selenium L | 9.8 µg | 18% |
| Iodine L | 30.1 µg | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 79%
- Carbohydrates 5%
- Fat 16%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein22 gin the top quarter of poultry (median 17.9 g)
- Fiber0.005 gabove the median for poultry (median 0 g)
- Sugars1 gabove the median for poultry (median 0.87 g)
- Fat2 gbelow the median for poultry (median 4.3 g)
- Saturated fat0.8 gbelow the median for poultry (median 1.2 g)
- Sodium640 mgin the top quarter of poultry (median 283 mg)
- Protein per 100 kcal19.8 gprotein density, useful for comparing foods with different calorie levels
- Water66.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.2 g |
|---|
Carotenoids (1)
| Beta-carotene L | 0.063 µg |
|---|
Other components (2)
| Water L | 66.2 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Aldi
- Barcode
- 4088600066813
- Quantity
- 150 g
- Category
- meats-prepared-meats-charcuteries-cuites-poultry-hams-cooked-chicken-breast-slices
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
chicken breast (98%) iodized salt(salt,potassium iodate), dextrose, modified maize starch, rapeseed oil, stabiliser:triphosphates; antioxidant: sodium Ascorbate; dried onion, dried pepper, dried shallot, dried leek, preservative" sodium nitrate
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SaltRapeseed (canola) oilOnion
Frequently asked questions
How many calories are in Cooked chicken breast slices?
100 g of Cooked chicken breast slices has 111 kcal.
Is Cooked chicken breast slices high in protein?
Cooked chicken breast slices contains 22 g of protein per 100 g (44% of the 50 g Daily Value). About 79% of its calories come from protein. Compared with other poultry, that is among the highest quarter (median 17.9 g).
How many carbs are in Cooked chicken breast slices?
Cooked chicken breast slices has 1.5 g of total carbohydrates per 100 g, including 0.005 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cooked chicken breast slices?
Cooked chicken breast slices contains 2 g of fat per 100 g, of which 0.8 g is saturated (4% of the Daily Value).
What vitamins and minerals does Cooked chicken breast slices contain?
Per 100 g, the most notable amounts relative to the Daily Value are Niacin (B3) (72% DV), Pantothenic acid (B5) (34% DV), phosphorus (21% DV), iodine (20% DV) and selenium (18% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cooked chicken breast slices?
100 g contains 640 mg of sodium, 28% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4088600066813. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.