Cooked chicken
Cooked chicken contains 115 kcal per 100 g. A serving, 62.0 g (62 g) provides about 71 kcal.
Roughly 60% of its calories come from protein, with 29% from fat and 11% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 37,224 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 115 kcal | |
| Total fat L | 3.6 g | 5% |
| Saturated fat L | 0.9 g | 5% |
| Sodium | not reported | |
| Total carbohydrates L | 3 g | 1% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 0.5 g | |
| Protein L | 17 g | 34% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 60%
- Carbohydrates 11%
- Fat 29%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein17 gbelow the median for poultry (median 17.9 g)
- Fiber1 gabove the median for poultry (median 0 g)
- Sugars0.5 gbelow the median for poultry (median 0.87 g)
- Fat3.6 gbelow the median for poultry (median 4.3 g)
- Saturated fat0.9 gbelow the median for poultry (median 1.2 g)
- Protein per 100 kcal14.8 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken Breast With Rib Meat 365 | 115 | 22 g | 0 g | 2.7 g |
| Chicken Breast Skinless Boneless Bowl & Basket | 115 | 22.1 g | 0 g | 3.1 g |
| Free Range Chicken Rocky | 115 | 22 g | 0 g | 2.7 g |
| Marinated chicken Migros | 115 | 20 g | 2 g | 3 g |
| Boneless Skinless Chicken Breast Hill Country Fare | 115 | 21.2 g | 0 g | 2.7 g |
| Chicken Livers Harris Teeter | 115 | 16.8 g | 0.88 g | 4.4 g |
| Chicken Breasts 97% Fat Frer Giant | 115 | 22 g | 0 g | 2.7 g |
| Plain Chicken Breast Slices Bridge Valley Foods | 115 | 23.3 g | 1.9 g | 1.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cooked chicken?
100 g of Cooked chicken has 115 kcal. Serving, 62.0 g (62 g): about 71 kcal.
Is Cooked chicken high in protein?
Cooked chicken contains 17 g of protein per 100 g (34% of the 50 g Daily Value), or 10.5 g in serving, 62.0 g (62 g). About 60% of its calories come from protein. Compared with other poultry, that is below the median (median 17.9 g).
How many carbs are in Cooked chicken?
Cooked chicken has 3 g of total carbohydrates per 100 g, including 1 g of fiber and 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cooked chicken?
Cooked chicken contains 3.6 g of fat per 100 g, of which 0.9 g is saturated (5% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated July 6, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5063089003572. License: ODbL 1.0 (Open Food Facts). Source record dated July 6, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.