Cooked Apples
Packaged product Fruits Kettle
Cooked Apples contains 62 kcal per 100 g. A serving, 128 g (128 g) provides about 79 kcal.
Roughly 99% of its calories come from carbohydrates, with 1% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in fruits on FoodFactly, where the median is 110 kcal per 100 g across 25,870 products.
100 g provides 62% of the Daily Value for Vitamin C.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 62 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 4 mg | 0.2% |
| Total carbohydrates L | 16.4 g | 6% |
| Dietary fiber L | 1.6 g | 6% |
| Total sugars L | 13.3 g | |
| Protein L | 0.23 g | 0.5% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 56.2 mg | 62% |
| Calcium L | 0 mg | 0% |
| Iron L | 0.28 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 1%
- Carbohydrates 99%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.23 gbelow the median for fruits (median 0.7 g)
- Fiber1.6 gabove the median for fruits (median 1.5 g)
- Sugars13.3 gabove the median for fruits (median 12 g)
- Fat0 gin the lowest quarter of fruits (median 0.1 g)
- Sodium4 mgbelow the median for fruits (median 22.5 mg)
- Protein per 100 kcal0.37 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 52 kcal | 62 kcal |
| Protein | 0.18 g | 0.23 g |
| Carbohydrates | 12.8 g | 16.4 g |
| Fat | 0 g | 0 g |
| Fiber | 1.3 g | 1.6 g |
| Sugars | 10.4 g | 13.3 g |
| Sodium | 0.003 mg | 4 mg |
Product details
Ingredients
SLICED APPLES, WATER, CONCENTRATED APPLE AND/OR WHITE GRAPE JUICE, BROWN SUGAR, NATURAL FRENCH TOAST FLAVOUR, XANTHAN GUM, CINNAMON, ASCORBIC ACID (ANTIOXIDANT), CITRIC ACID.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Pink Lady Apple And Grapes Asda | 62 | 0.5 g | 14 g | 0.5 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cooked Apples?
100 g of Cooked Apples has 62 kcal. Serving, 128 g (128 g): about 79 kcal.
How much protein is in Cooked Apples?
Cooked Apples contains 0.23 g of protein per 100 g (0.5% of the 50 g Daily Value), or 0.29 g in serving, 128 g (128 g). About 1% of its calories come from protein. Compared with other fruits, that is below the median (median 0.7 g).
How many carbs are in Cooked Apples?
Cooked Apples has 16.4 g of total carbohydrates per 100 g, including 1.6 g of fiber and 13.3 g of sugars.
How much fat is in Cooked Apples?
Cooked Apples contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Cooked Apples contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (62% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cooked Apples?
100 g contains 4 mg of sodium, 0.2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated February 23, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2064220. License: CC0 1.0 (U.S. public domain). Source record dated January 20, 2018. Imported November 6, 2026.
- Open Food Facts, record 0018522050038. License: ODbL 1.0 (Open Food Facts). Source record dated February 23, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.