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Cooked And Peeled Prawns Tail Off

Packaged product Other Foods Coles

Cooked And Peeled Prawns Tail Off contains 84 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 84 kcal.

Roughly 85% of its calories come from protein, with 10% from fat and 5% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Cooked And Peeled Prawns Tail Off by Coles, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
84kcal per 100 g
18.3 gprotein
1 gcarbohydrates
1 gfat
84kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 84.4 kcal
Total fat L 1 g 1%
Saturated fat L 1 g 5%
Sodium L 443 mg 19%
Total carbohydrates L 1 g 0.4%
Dietary fiber L 1 g 4%
Total sugars L 1 g
Protein L 18.3 g 37%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 85%Carbohydrates: 5%Fat: 10%84kcal / 100 g
  • Protein 85%
  • Carbohydrates 5%
  • Fat 10%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein18.3 gin the top quarter of other foods (median 7.4 g)
  • Fiber1 gbelow the median for other foods (median 1.8 g)
  • Sugars1 gbelow the median for other foods (median 3.2 g)
  • Fat1 gin the lowest quarter of other foods (median 6.6 g)
  • Saturated fat1 gbelow the median for other foods (median 2 g)
  • Sodium443 mgabove the median for other foods (median 248 mg)
  • Protein per 100 kcal21.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Coles
Barcode
9310645349008
Label serving
1 portion (100 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 9310645349008. License: ODbL 1.0 (Open Food Facts). Source record dated January 23, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Cooked And Peeled Prawns Tail Off?

100 g of Cooked And Peeled Prawns Tail Off has 84 kcal. Serving, 1 portion, 100 g (100 g): about 84 kcal.

Is Cooked And Peeled Prawns Tail Off high in protein?

Cooked And Peeled Prawns Tail Off contains 18.3 g of protein per 100 g (37% of the 50 g Daily Value), or 18.3 g in serving, 1 portion, 100 g (100 g). About 85% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in Cooked And Peeled Prawns Tail Off?

Cooked And Peeled Prawns Tail Off has 1 g of total carbohydrates per 100 g, including 1 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cooked And Peeled Prawns Tail Off?

Cooked And Peeled Prawns Tail Off contains 1 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).

How much sodium is in Cooked And Peeled Prawns Tail Off?

100 g contains 443 mg of sodium, 19% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated January 23, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.