Coockies
Packaged product Fruits Sainsbury's
Coockies contains 412 kcal per 100 g. A serving, 1 cookie, 85 g (85 g) provides about 350 kcal.
Roughly 60% of its calories come from carbohydrates, with 35% from fat and 4% from protein (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 23 kcal per 100 g across 99 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 412 kcal | |
| Total fat L | 16.5 g | 21% |
| Saturated fat L | 7.1 g | 35% |
| Trans fat L | 0 g | |
| Cholesterol L | 29.4 mg | 10% |
| Sodium L | 224 mg | 10% |
| Total carbohydrates L | 63.5 g | 23% |
| Dietary fiber L | 2.4 g | 8% |
| Total sugars L | 36.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 4.7 g | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 60%
- Fat 35%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4.7 gin the top quarter of fruits (median 1 g)
- Fiber2.4 gin the top quarter of fruits (median 1.2 g)
- Sugars36.5 gin the top quarter of fruits (median 3.1 g)
- Fat16.5 gin the top quarter of fruits (median 0.26 g)
- Saturated fat7.1 gin the top quarter of fruits (median 0.056 g)
- Sodium224 mgin the top quarter of fruits (median 4 mg)
- Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sainsbury's
- Barcode
- 00381062
- Quantity
- 2 x 170g
- Label serving
- 1 cookie (85 g)
- Category
- Cherry tomatoes
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Nutrition Facts serving container Serving size 2 Cookies(170g) Amount/serving %DV Amount/serving Total Fat 33g Sat. Fat 16g 78% 42% Total Carb. 98g Dietary Fiber 2g 30 8% Total Sugars 65g Trans Fat 0.5g Cholesterol 65mg 22% Incl.62g Added Sugars 12 Sodium 420mg 4 18% Protein 9g Vitamin D 0% Calcium 6% Iron 25% Potassium 4% Calories Der serving 740 Thee (DV) tells you how much a nutnent in a serving of lood contributes to a daily diet 2000 calories a day is used for general nutrition advice WOS ENRICHED WHEAT FLOUR ME MARLEY NACIN REDUCED RON THIAMINE MONONITRATE, RIBOFLAVIN FOLIC ACIOL CHOCOLATE CANCES BAAR COCOA BUTTER CHOCOLATE LIQUOR, MILK POWDER, SOY LECITHIN VANILLA ARTIFICIAL COLORS FD&C BLUE NO.1, ALE NO.1 LAKE LE NOZLAKE YELLOW NOS LAKE, YELLOW NO & YELLOW NO 6 LAKE, RED NO. 40, RED NO 40 LAKE, SORBITOL TITANIUM DIOXIDE PHOSPHOR EACO METHYSHOPYL PARARENS CARAMEL CORN SYRUP, WAX, DEXTRIN BROWN SUGAR SUGAR MARGARINE VEGETABLE OR BLEND PALM AND OLIVE OILS WATER SALT NONFAT DRY MILK SOY LECITHIN MOND AND DIGLYCERIDES, ARTIFICIAL FLAVOR VITAMIN A TACAROTENE COLOR CHOCOLATE CHIPS (SUGAR CHOCOLATE UQUOR, COCOA BUTTER SOY LECITHIN, VANILLA, SALT, BUTTER SUGAR MOLASSES SALT BAKING SODA NATURAL VANILLA FLAVOR CONTAINS MILK, WHEAT, SOY, EGG COMMENTS OR QUESTIONS REGARDING THIS PRODUCT PLEASE
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cherry Tomatoes Nutty & Fruity | 346 | 0 g | 82.1 g | 0 g |
| Pomidor cherry gałązka agriGeM | 273 | 6.8 g | 46 g | 6.7 g |
| Sunkissed Tomatoes & Mozzarella Chef Select & You | 230 | 8.4 g | 3.9 g | 19.6 g |
| tomates cerises mi-sechees Sud'n'sol | 146 | 2 g | 12 g | 9.2 g |
| Tomates cerises demi-séchées Boni | 121 | 2.1 g | 13 g | 6 g |
| Tomate Cerise Supersol | 52 | 9 g | 5.8 g | 0 g |
| Tomates cerises entieres au jus Jardin Bio étic | 40 | 1.2 g | 7 g | 0.3 g |
| Italian Cherry Tomatoes Tesco | 39 | 1.8 g | 4.1 g | 1.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Coockies?
100 g of Coockies has 412 kcal. Serving, 1 cookie, 85 g (85 g): about 350 kcal.
How much protein is in Coockies?
Coockies contains 4.7 g of protein per 100 g (9% of the 50 g Daily Value), or 4 g in serving, 1 cookie, 85 g (85 g). About 4% of its calories come from protein. Compared with other fruits, that is among the highest quarter (median 1 g).
How many carbs are in Coockies?
Coockies has 63.5 g of total carbohydrates per 100 g, including 2.4 g of fiber and 36.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Coockies?
Coockies contains 16.5 g of fat per 100 g, of which 7.1 g is saturated (35% of the Daily Value).
How much sodium is in Coockies?
100 g contains 224 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 24, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00381062. License: ODbL 1.0 (Open Food Facts). Source record dated September 24, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.