Confit Garlic & Herb Mash

Packaged product Spices, Herbs and Condiments Sainsbury's taste THE DIFFERENCE

Confit Garlic & Herb Mash contains 109 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 109 kcal.

Roughly 48% of its calories come from carbohydrates, with 45% from fat and 6% from protein (estimated with general energy factors).

That is less energy than the typical item in spices, herbs and condiments on FoodFactly, where the median is 329 kcal per 100 g across 7,975 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

109kcal per 100 g
1.7 gprotein
12.6 gcarbohydrates
5.3 gfat
109kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 109 kcal
Total fat L 5.3 g 7%
Saturated fat L 3.3 g 17%
Sodium L 173 mg 8%
Total carbohydrates L 12.6 g 5%
Dietary fiber not reported
Total sugars L 1.3 g
Protein L 1.7 g 3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 48%Fat: 45%109kcal / 100 g
  • Protein 6%
  • Carbohydrates 48%
  • Fat 45%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein1.7 gbelow the median for spices, herbs and condiments (median 6.1 g)
  • Sugars1.3 gin the lowest quarter of spices, herbs and condiments (median 5.2 g)
  • Fat5.3 gbelow the median for spices, herbs and condiments (median 9 g)
  • Saturated fat3.3 gabove the median for spices, herbs and condiments (median 2.7 g)
  • Sodium173 mgbelow the median for spices, herbs and condiments (median 400 mg)
  • Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Sainsbury's taste THE DIFFERENCE
Barcode
5063334036430
Label serving
1 portion (100 g)
Category
Spices, Herbs and Condiments

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5063334036430. License: ODbL 1.0 (Open Food Facts). Source record dated April 26, 2026. Imported November 12, 2026.

Last updated: . Source description: "CONFIT GARLIC & HERB MASH". Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Confit Garlic & Herb Mash?

100 g of Confit Garlic & Herb Mash has 109 kcal. Serving, 1 portion, 100 g (100 g): about 109 kcal.

How much protein is in Confit Garlic & Herb Mash?

Confit Garlic & Herb Mash contains 1.7 g of protein per 100 g (3% of the 50 g Daily Value), or 1.7 g in serving, 1 portion, 100 g (100 g). About 6% of its calories come from protein. Compared with other spices, herbs and condiments, that is below the median (median 6.1 g).

How many carbs are in Confit Garlic & Herb Mash?

Confit Garlic & Herb Mash has 12.6 g of total carbohydrates per 100 g, including 1.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Confit Garlic & Herb Mash?

Confit Garlic & Herb Mash contains 5.3 g of fat per 100 g, of which 3.3 g is saturated (17% of the Daily Value).

How much sodium is in Confit Garlic & Herb Mash?

100 g contains 173 mg of sodium, 8% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 26, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.