Confit Duck Legs

Packaged product Poultry Brome Lake Ducks

Confit Duck Legs contains 260 kcal per 100 g. A serving, 0.75 morceau, 100 g (100 g) provides about 260 kcal.

Roughly 56% of its calories come from fat, with 41% from protein and 3% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in poultry on FoodFactly, where the median is 136 kcal per 100 g across 41,705 products.

100 g provides 14% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

260kcal per 100 g
26 gprotein
2 gcarbohydrates
16 gfat
260kcal in serving, 0.75 morceau, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 260 kcal
Total fat L 16 g 21%
Saturated fat L 4.5 g 23%
Trans fat L 0 g
Cholesterol L 55 mg 18%
Sodium L 470 mg 20%
Total carbohydrates L 2 g 0.7%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Protein L 26 g 52%
Calcium L 75 mg6%
Iron L 2.5 mg14%
Potassium L 250 mg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 41%Carbohydrates: 3%Fat: 56%260kcal / 100 g
  • Protein 41%
  • Carbohydrates 3%
  • Fat 56%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron14%Calcium6%Potassium5%

Nutritional insights

  • Protein26 gin the top quarter of poultry (median 17.6 g)
  • Fiber0 gin the lowest quarter of poultry (median 0.25 g)
  • Sugars0 gin the lowest quarter of poultry (median 0.89 g)
  • Fat16 gin the top quarter of poultry (median 4.5 g)
  • Saturated fat4.5 gin the top quarter of poultry (median 1.2 g)
  • Sodium470 mgabove the median for poultry (median 305 mg)
  • Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Brome Lake Ducks
Barcode
0257060825498
Label serving
0.75 morceau (100 g)
Category
Poultry

Ingredients

Ingredients not reported.

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Chicken Strips Sobeys 260 12 g 28 g 11 g
Whole-wheat chicken nuggets Iglo 260 14 g 23 g 12 g
Chicken Club Salad Sobeys 260 5 g 12 g 21 g
XIX Buffalo Chicken Strips Sides 260 39.4 g 14.3 g 4 g
Oven Roasted Chicken Breast Farm Boy 260 17 g 0 g 21 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0257060825498. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Confit Duck Legs?

100 g of Confit Duck Legs has 260 kcal. Serving, 0.75 morceau, 100 g (100 g): about 260 kcal.

Is Confit Duck Legs high in protein?

Confit Duck Legs contains 26 g of protein per 100 g (52% of the 50 g Daily Value), or 26 g in serving, 0.75 morceau, 100 g (100 g). About 41% of its calories come from protein. Compared with other poultry, that is among the highest quarter (median 17.6 g).

How many carbs are in Confit Duck Legs?

Confit Duck Legs has 2 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Confit Duck Legs?

Confit Duck Legs contains 16 g of fat per 100 g, of which 4.5 g is saturated (23% of the Daily Value).

What vitamins and minerals does Confit Duck Legs contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Confit Duck Legs?

100 g contains 470 mg of sodium, 20% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.