Confetti Cookie With M&Ms

Packaged product Sweets and Desserts Caseys General Stores

Confetti Cookie With M&Ms contains 460 kcal per 100 g. A serving, 0.5 portion, 43 g (43 g) provides about 198 kcal.

Roughly 50% of its calories come from carbohydrates, with 46% from fat and 4% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 95,978 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

460kcal per 100 g
4.7 gprotein
58.1 gcarbohydrates
23.3 gfat
198kcal in serving, 0.5 portion, 43 g (43 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 460 kcal
Total fat L 23.3 g 30%
Saturated fat L 11.6 g 58%
Trans fat L 0 g
Cholesterol L 46.5 mg 16%
Sodium L 233 mg 10%
Total carbohydrates L 58.1 g 21%
Dietary fiber L 2.3 g 8%
Total sugars L 34.9 g
Added sugars L 34.9 g 70%
Protein L 4.7 g 9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 50%Fat: 46%460kcal / 100 g
  • Protein 4%
  • Carbohydrates 50%
  • Fat 46%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4.7 gbelow the median for sweets and desserts (median 5.7 g)
  • Fiber2.3 gabove the median for sweets and desserts (median 2 g)
  • Sugars34.9 gabove the median for sweets and desserts (median 21.2 g)
  • Fat23.3 gabove the median for sweets and desserts (median 13.3 g)
  • Saturated fat11.6 gin the top quarter of sweets and desserts (median 5.5 g)
  • Sodium233 mgabove the median for sweets and desserts (median 180 mg)
  • Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Caseys General Stores
Barcode
0098437895924
Label serving
0.5 portion (43 g)
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Confetti Cookie With M&Ms?

100 g of Confetti Cookie With M&Ms has 460 kcal. Serving, 0.5 portion, 43 g (43 g): about 198 kcal.

How much protein is in Confetti Cookie With M&Ms?

Confetti Cookie With M&Ms contains 4.7 g of protein per 100 g (9% of the 50 g Daily Value), or 2 g in serving, 0.5 portion, 43 g (43 g). About 4% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.7 g).

How many carbs are in Confetti Cookie With M&Ms?

Confetti Cookie With M&Ms has 58.1 g of total carbohydrates per 100 g, including 2.3 g of fiber and 34.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Confetti Cookie With M&Ms?

Confetti Cookie With M&Ms contains 23.3 g of fat per 100 g, of which 11.6 g is saturated (58% of the Daily Value).

How much sodium is in Confetti Cookie With M&Ms?

100 g contains 233 mg of sodium, 10% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 15, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0098437895924. License: ODbL 1.0 (Open Food Facts). Source record dated April 15, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.