Condensed Soup
Packaged product Soups and Sauces Ahold
Condensed Soup contains 72 kcal per 100 g. A serving, 0.5 cup, 125 g (125 g) provides about 90 kcal.
Roughly 77% of its calories come from carbohydrates, with 14% from fat and 9% from protein (estimated with general energy factors).
That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 49 kcal per 100 g across 1,364 products.
100 g provides 32% of the Daily Value for Vitamin C.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 72 kcal | |
| Total fat L | 1.2 g | 2% |
| Saturated fat L | 0.4 g | 2% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 352 mg | 15% |
| Total carbohydrates L | 14.4 g | 5% |
| Dietary fiber L | 0.8 g | 3% |
| Total sugars L | 8 g | |
| Protein L | 1.6 g | 3% |
| Vitamin A L | 72 µg | 8% |
| Vitamin C L | 28.8 mg | 32% |
| Calcium L | 0 mg | 0% |
| Iron L | 0.58 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 77%
- Fat 14%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.6 gbelow the median for soups and sauces (median 1.7 g)
- Fiber0.8 gabove the median for soups and sauces (median 0.6 g)
- Sugars8 gin the top quarter of soups and sauces (median 0.81 g)
- Fat1.2 gabove the median for soups and sauces (median 1 g)
- Saturated fat0.4 gabove the median for soups and sauces (median 0.2 g)
- Sodium352 mgabove the median for soups and sauces (median 322 mg)
- Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0.4 g |
|---|---|
| Polyunsaturated fat L | 0.4 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 72 kcal | 72 kcal |
| Protein | 1.6 g | 1.6 g |
| Carbohydrates | 14.4 g | 14.4 g |
| Fat | 1.2 g | 1.2 g |
| Fiber | 0.8 g | 0.8 g |
| Sugars | 8 g | 8 g |
| Sodium | 352 mg | 352 mg |
Product details
- Brand
- Ahold
- Barcode
- 0688267012549
- Label serving
- 0.5 cup (125 g)
- Category
- Canned soups
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Tomato puree (water, tomato paste), water, high fructose corn syrup, wheat flour, contains less than 2% of: salt, modified food starch, soybean oil, ascorbic acid, citric acid, natural flavoring.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: TomatoWheat flourSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Soup, Tomato Great Value | 72 | 1.6 g | 16 g | 0 g |
| Soup Southern Home | 72 | 1.6 g | 6.4 g | 4.8 g |
| Cream Of Mushroom Condensed Soup Giant | 72 | 0.8 g | 7.2 g | 4.8 g |
| Condensed soup Giant | 72 | 0.8 g | 7.2 g | 4.8 g |
| Lowes foods, tomato condensed soup Lowes Foods | 72 | 1.6 g | 16.8 g | 0 g |
| Condensed soup Giant | 72 | 1.6 g | 16.8 g | 0 g |
| Condensed soup Kaskey's | 72 | 1.6 g | 16.8 g | 0 g |
| Condensed vegetable soup with beef stock Kaskey's | 72 | 2.4 g | 15.2 g | 0.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Condensed Soup?
100 g of Condensed Soup has 72 kcal. Serving, 0.5 cup, 125 g (125 g): about 90 kcal.
How much protein is in Condensed Soup?
Condensed Soup contains 1.6 g of protein per 100 g (3% of the 50 g Daily Value), or 2 g in serving, 0.5 cup, 125 g (125 g). About 9% of its calories come from protein. Compared with other soups and sauces, that is below the median (median 1.7 g).
How many carbs are in Condensed Soup?
Condensed Soup has 14.4 g of total carbohydrates per 100 g, including 0.8 g of fiber and 8 g of sugars.
How much fat is in Condensed Soup?
Condensed Soup contains 1.2 g of fat per 100 g, of which 0.4 g is saturated (2% of the Daily Value).
What vitamins and minerals does Condensed Soup contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (32% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Condensed Soup?
100 g contains 352 mg of sodium, 15% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2626670. License: CC0 1.0 (U.S. public domain). Source record dated May 16, 2023. Imported November 6, 2026.
- Open Food Facts, record 0688267012549. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.