Condensed milk

Packaged product Sweets and Desserts Belbake

Condensed milk contains 328 kcal per 100 g. A serving, 50 g (50 g) provides about 164 kcal.

Roughly 69% of its calories come from carbohydrates, with 22% from fat and 9% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (325 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Condensed milk by Belbake, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
328kcal per 100 g
7.4 gprotein
55.6 gcarbohydrates
8 gfat
164kcal in serving, 50 g (50 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 328 kcal
Total fat L 8 g 10%
Saturated fat L 5.4 g 27%
Sodium L 88 mg 4%
Total carbohydrates L 55.6 g 20%
Dietary fiber L 0 g 0%
Total sugars L 55.6 g
Added sugars L 21.1 g 42%
Protein L 7.4 g 15%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 69%Fat: 22%328kcal / 100 g
  • Protein 9%
  • Carbohydrates 69%
  • Fat 22%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Sugars55.6 gbelow the median for sweets and desserts (median 56 g)
  • Saturated fat5.4 gabove the median for sweets and desserts (median 5.3 g)
  • Sodium88 mgbelow the median for sweets and desserts (median 100 mg)
  • Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Belbake
Barcode
4056489405337
Quantity
397g
Label serving
50 g
Category
Evaporated milks with sugar
Nutri-Score
E as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

whole milk, sugar, stabiliser: calcium chloride,

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MilkSugar

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FoodCaloriesProteinCarbsFat
Dutch Lady Dutch Lady 328 7.4 g 55.6 g 8 g
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Dolilait lait concentré sucré Leader Price 325 6.9 g 56.4 g 8 g
Lait Concentré Sucré Nestlé 325 7.3 g 56 g 8 g
Le Lait Concentré Sucré P'tit Gourmand 325 7 g 56.1 g 8.1 g
Lait concentré sucré Vanoise 325 6.9 g 56.4 g 8 g
Le Lait procom international 325 7 g 56.1 g 8.1 g
Condensed Milk Aldi 324 7.4 g 56 g 8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Condensed milk?

100 g of Condensed milk has 328 kcal. Serving, 50 g (50 g): about 164 kcal.

How much protein is in Condensed milk?

Condensed milk contains 7.4 g of protein per 100 g (15% of the 50 g Daily Value), or 3.7 g in serving, 50 g (50 g). About 9% of its calories come from protein.

How many carbs are in Condensed milk?

Condensed milk has 55.6 g of total carbohydrates per 100 g, including 0 g of fiber and 55.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Condensed milk?

Condensed milk contains 8 g of fat per 100 g, of which 5.4 g is saturated (27% of the Daily Value).

How much sodium is in Condensed milk?

100 g contains 88 mg of sodium, 4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 9, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4056489405337. License: ODbL 1.0 (Open Food Facts). Source record dated August 9, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.