How many calories are in Concord Grape Jelly?

100 g of Concord Grape Jelly has 250 kcal. Serving, 1 tbsp, 20 g (20 g): about 50 kcal.

How much protein is in Concord Grape Jelly?

Concord Grape Jelly contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 1 tbsp, 20 g (20 g). About 0% of its calories come from protein. Compared with other fruits, that is in the lowest quarter (median 0.71 g).

How many carbs are in Concord Grape Jelly?

Concord Grape Jelly has 65 g of total carbohydrates per 100 g, including 0 g of fiber and 45 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Concord Grape Jelly?

Concord Grape Jelly contains 0 g of fat per 100 g, of which 0.052 g is saturated (0.3% of the Daily Value).

What vitamins and minerals does Concord Grape Jelly contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (15% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Concord Grape Jelly?

100 g contains 25 mg of sodium, 1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 2, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Concord Grape Jelly

Packaged product Fruits Good & Gather

Concord Grape Jelly contains 250 kcal per 100 g. A serving, 1 tbsp, 20 g (20 g) provides about 50 kcal.

Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).

That is more energy than the typical item in fruits on FoodFactly, where the median is 111 kcal per 100 g across 34,563 products.

100 g provides 15% of the Daily Value for Vitamin C.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

250kcal per 100 g

0 gprotein

65 gcarbohydrates

0 gfat

50kcal in serving, 1 tbsp, 20 g (20 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	250 kcal
Total fat L	0 g	0%
Saturated fat L	0.052 g	0.3%
Cholesterol L	0 mg	0%
Sodium L	25 mg	1%
Total carbohydrates L	65 g	24%
Dietary fiber L	0 g	0%
Total sugars L	45 g
Added sugars L	35 g	70%
Protein L	0 g	0%
Vitamin A L	0 µg	0%
Vitamin C L	13.6 mg	15%
Vitamin D L	0 µg	0%
Vitamin E L	0.31 mg	2%
Thiamin (B1) L	0.017 mg	1%
Riboflavin (B2) L	0.02 mg	2%
Niacin (B3) L	0.23 mg	1%
Pantothenic acid (B5) L	0.041 mg	0.8%
Vitamin B6 L	0.038 mg	2%
Folate (B9) L	1.9 µg	0.5%
Vitamin B12 L	0 µg	0%
Calcium L	11.6 mg	0.9%
Iron L	0.39 mg	2%
Magnesium L	7.7 mg	2%
Phosphorus L	9.9 mg	0.8%
Potassium L	96.1 mg	2%
Zinc L	0.053 mg	0.5%
Copper L	0.027 mg	3%
Manganese L	0.077 mg	3%
Selenium L	4 µg	7%
Iodine L	0.99 µg	0.7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein0 gin the lowest quarter of fruits (median 0.71 g)
Fiber0 gin the lowest quarter of fruits (median 1.5 g)
Sugars45 gin the top quarter of fruits (median 11.4 g)
Fat0 gin the lowest quarter of fruits (median 0.2 g)
Saturated fat0.052 gbelow the median for fruits (median 0.1 g)
Sodium25 mgabove the median for fruits (median 23.4 mg)
Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Water66.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)

Monounsaturated fat L	0.004 g
Polyunsaturated fat L	0.018 g

Sugars and starch (1)

Starch L	0 g

Individual fatty acids (4)

EPA (omega-3, 20:5 n-3) L	0 g
DHA (omega-3, 22:6 n-3) L	0.001 g
ALA (omega-3, 18:3 n-3) L	0.005 g
Linoleic acid (omega-6, 18:2) L	0.014 g

Carotenoids (1)

Beta-carotene L	3.9 µg

Other components (2)

Water L	66.1 g
Alcohol L	0 g

Product details

Brand: Good & Gather
Barcode: 0191907924602
Quantity: 20 oz
Label serving: 1 tbsp (20 g)
Category: Fruits
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Concord grape juice (water, concord grape juice concentrate), corn syrup, high fructose corn syrup, contains less than 2% of: citric acid, fruit pectin, sodium citrate.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0191907924602. License: ODbL 1.0 (Open Food Facts). Source record dated October 2, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.