Conchiglie
Packaged product Grains and Pasta Tesco
Conchiglie contains 357 kcal per 100 g. A serving, 1 serving, 170 g (170 g) provides about 607 kcal.
Roughly 82% of its calories come from carbohydrates, with 15% from protein and 2% from fat (estimated with general energy factors).
That is close to the median for grains and pasta on FoodFactly (353 kcal per 100 g).
100 g provides 59% of the Daily Value for manganese, 21% of the Daily Value for Thiamin (B1) and 20% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 357 kcal | |
| Total fat L | 0.9 g | 1% |
| Saturated fat L | 0.3 g | 2% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 16 mg | 0.7% |
| Total carbohydrates L | 71.5 g | 26% |
| Dietary fiber L | 4.9 g | 18% |
| Total sugars L | 0.4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 13.2 g | 26% |
| Vitamin C L | 0 mg | 0% |
| Vitamin E L | 0.1 mg | 0.7% |
| Thiamin (B1) L | 0.25 mg | 21% |
| Riboflavin (B2) L | 0.063 mg | 5% |
| Niacin (B3) L | 2.2 mg | 14% |
| Pantothenic acid (B5) L | 0.54 mg | 11% |
| Vitamin B6 L | 0.06 mg | 4% |
| Calcium L | 10 mg | 0.8% |
| Iron L | 0.5 mg | 3% |
| Magnesium L | 16 mg | 4% |
| Phosphorus L | 102 mg | 8% |
| Potassium L | 89 mg | 2% |
| Zinc L | 1.3 mg | 12% |
| Copper L | 0.18 mg | 20% |
| Manganese L | 1.4 mg | 59% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 82%
- Fat 2%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13.2 gin the top quarter of grains and pasta (median 12.5 g)
- Fiber4.9 gin the top quarter of grains and pasta (median 3 g)
- Sugars0.4 gin the lowest quarter of grains and pasta (median 3 g)
- Fat0.9 gin the lowest quarter of grains and pasta (median 1.5 g)
- Sodium16 mgin the top quarter of grains and pasta (median 4 mg)
- Protein per 100 kcal3.7 gprotein density, useful for comparing foods with different calorie levels
- Water12.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0.14 g |
|---|---|
| Polyunsaturated fat L | 0.52 g |
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0 g |
| ALA (omega-3, 18:3 n-3) L | 0.034 g |
| Linoleic acid (omega-6, 18:2) L | 0.49 g |
Other components (2)
| Water L | 12.1 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Tesco
- Barcode
- 5059512741579
- Quantity
- 500g
- Label serving
- 1 serving (170 g)
- Category
- Durum wheat pasta
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Durum Wheat Semolina
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Malloreddus 4 sapori Nudeln F.lli Cellino | 357 | 12.5 g | 72 g | 1.4 g |
| Lasagneblätter SanFabiano | 357 | 12 g | 71 g | 1.8 g |
| Pasta Al Peperoncino e Basilico Dalla Costa | 357 | 12 g | 73 g | 1.6 g |
| Stelline Garofalo | 357 | 14 g | 73 g | 1 g |
| Spirales demi-complètes Priméal | 357 | 12.3 g | 71 g | 1.6 g |
| Capellini numero 2 (500g) Garofalo | 357 | 14 g | 73 g | 1 g |
| Pasta Semola GR. 500 Gemelli Garofalo | 357 | 14 g | 73 g | 1 g |
| spaghettini Sgambaro | 357 | 15 g | 69 g | 1.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Conchiglie?
100 g of Conchiglie has 357 kcal. Serving, 1 serving, 170 g (170 g): about 607 kcal.
Is Conchiglie high in protein?
Conchiglie contains 13.2 g of protein per 100 g (26% of the 50 g Daily Value), or 22.4 g in serving, 1 serving, 170 g (170 g). About 15% of its calories come from protein. Compared with other grains and pasta, that is among the highest quarter (median 12.5 g).
How many carbs are in Conchiglie?
Conchiglie has 71.5 g of total carbohydrates per 100 g, including 4.9 g of fiber and 0.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Conchiglie?
Conchiglie contains 0.9 g of fat per 100 g, of which 0.3 g is saturated (2% of the Daily Value).
What vitamins and minerals does Conchiglie contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (59% DV), Thiamin (B1) (21% DV), copper (20% DV), Niacin (B3) (14% DV) and zinc (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Conchiglie?
100 g contains 16 mg of sodium, 0.7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 19, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5059512741579. License: ODbL 1.0 (Open Food Facts). Source record dated September 19, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.