Concha
Packaged product Other Foods Walmart
Concha contains 412 kcal per 100 g. A serving, 1 piece, 114 g (114 g) provides about 470 kcal.
Roughly 54% of its calories come from carbohydrates, with 37% from fat and 8% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 275 kcal per 100 g across 125,082 products.
100 g provides 387,500% of the Daily Value for Thiamin (B1), 1,623% of the Daily Value for Riboflavin (B2) and 127% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 412 kcal | |
| Total fat L | 17.5 g | 22% |
| Saturated fat L | 9.7 g | 48% |
| Cholesterol L | 43.9 mg | 15% |
| Sodium L | 175 mg | 8% |
| Total carbohydrates L | 57 g | 21% |
| Dietary fiber | not reported | |
| Total sugars L | 18.4 g | |
| Added sugars L | 18.4 g | 37% |
| Protein L | 8.8 g | 18% |
| Vitamin A L | 8.8 µg | 1% |
| Vitamin D L | 1.8 µg | 9% |
| Thiamin (B1) L | 4,650 mg | 387,500% |
| Riboflavin (B2) L | 21.1 mg | 1,623% |
| Folate (B9) L | 132 µg | 33% |
| Calcium L | 52.6 mg | 4% |
| Iron L | 22.8 mg | 127% |
| Potassium L | 17.5 mg | 0.4% |
| Zinc L | 2.2 mg | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 54%
- Fat 37%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.8 gabove the median for other foods (median 7.2 g)
- Sugars18.4 gin the top quarter of other foods (median 3.6 g)
- Fat17.5 gabove the median for other foods (median 6.1 g)
- Saturated fat9.7 gin the top quarter of other foods (median 2.1 g)
- Sodium175 mgbelow the median for other foods (median 241 mg)
- Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (1)
| Monounsaturated fat L | 5.3 g |
|---|
Product details
- Brand
- Walmart
- Barcode
- 0039677888901
- Label serving
- 1 piece (114 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Wholesum energy bar Wegmans | 412 | 16.2 g | 58.8 g | 11.8 g |
| Muscle Infusion Vanilla Protein Powder Nutrex | 412 | 70.6 g | 11.8 g | 8.8 g |
| Caramel Latte Whey Protein Primeval Lab | 412 | 67.6 g | 14.7 g | 8.8 g |
| Naked PB Naked | 412 | 47.1 g | 35.3 g | 11.8 g |
| Impact Whey Gainer Matcha Latter Flavour MyProtein | 412 | 30 g | 45 g | 11 g |
| Korean Fiber Shake I-SURE | 412 | 10 g | 77.5 g | 7.8 g |
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| Lean protien Tropeaka | 412 | 66.4 g | 16.4 g | 10.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Concha?
100 g of Concha has 412 kcal. Serving, 1 piece, 114 g (114 g): about 470 kcal.
How much protein is in Concha?
Concha contains 8.8 g of protein per 100 g (18% of the 50 g Daily Value), or 10 g in serving, 1 piece, 114 g (114 g). About 8% of its calories come from protein. Compared with other other foods, that is above the median (median 7.2 g).
How many carbs are in Concha?
Concha has 57 g of total carbohydrates per 100 g, including 18.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Concha?
Concha contains 17.5 g of fat per 100 g, of which 9.7 g is saturated (48% of the Daily Value).
What vitamins and minerals does Concha contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (387,500% DV), Riboflavin (B2) (1,623% DV), iron (127% DV), Folate (B9) (33% DV) and zinc (20% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Concha?
100 g contains 175 mg of sodium, 8% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 16, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0039677888901. License: ODbL 1.0 (Open Food Facts). Source record dated October 16, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.