Concha
Packaged product Other Foods Members Mark
Concha contains 360 kcal per 100 g. A serving, 89 g (89 g) provides about 320 kcal.
Roughly 57% of its calories come from carbohydrates, with 34% from fat and 9% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 275 kcal per 100 g across 125,082 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 360 kcal | |
| Total fat L | 13.5 g | 17% |
| Saturated fat L | 6.7 g | 34% |
| Trans fat L | 0 g | |
| Cholesterol L | 39.3 mg | 13% |
| Sodium L | 213 mg | 9% |
| Total carbohydrates L | 50.6 g | 18% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 15.7 g | |
| Added sugars L | 14.6 g | 29% |
| Protein L | 7.9 g | 16% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 11.2 mg | 0.9% |
| Potassium L | 89.9 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 57%
- Fat 34%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.9 gabove the median for other foods (median 7.2 g)
- Fiber0 gin the lowest quarter of other foods (median 1.8 g)
- Sugars15.7 gabove the median for other foods (median 3.6 g)
- Fat13.5 gabove the median for other foods (median 6.1 g)
- Saturated fat6.7 gabove the median for other foods (median 2.1 g)
- Sodium213 mgbelow the median for other foods (median 241 mg)
- Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Members Mark
- Barcode
- 0255397207932
- Label serving
- 89 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Avoines Alpina | 360 | 12 g | 72 g | 2 g |
| Dinkel Spirelli Landfreund | 360 | 11 g | 74 g | 1.5 g |
| Galactic brownie Pure Protein | 360 | 40 g | 34 g | 9 g |
| Argos ceaser Argos | 360 | 2.7 g | 22 g | 30 g |
| Collagen Beauty nutra organics | 360 | 97.5 g | 1.6 g | 0.1 g |
| Protéines Big block | 360 | 50 g | 22 g | 11 g |
| Sour patch kids Swedish Fish | 360 | 0 g | 88 g | 0 g |
| Collagen Protein myprotein | 360 | 86.7 g | 4 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Concha?
100 g of Concha has 360 kcal. Serving, 89 g (89 g): about 320 kcal.
How much protein is in Concha?
Concha contains 7.9 g of protein per 100 g (16% of the 50 g Daily Value), or 7 g in serving, 89 g (89 g). About 9% of its calories come from protein. Compared with other other foods, that is above the median (median 7.2 g).
How many carbs are in Concha?
Concha has 50.6 g of total carbohydrates per 100 g, including 0 g of fiber and 15.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Concha?
Concha contains 13.5 g of fat per 100 g, of which 6.7 g is saturated (34% of the Daily Value).
How much sodium is in Concha?
100 g contains 213 mg of sodium, 9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 3, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0255397207932. License: ODbL 1.0 (Open Food Facts). Source record dated September 3, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.