Compliments Pumpkin Pie
Packaged product Sweets and Desserts Compliments
Compliments Pumpkin Pie contains 259 kcal per 100 g. A serving, 0.167 pie, 108 g (108 g) provides about 280 kcal.
Roughly 60% of its calories come from carbohydrates, with 32% from fat and 7% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 76,741 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 259 kcal | |
| Total fat L | 9.3 g | 12% |
| Saturated fat L | 4.2 g | 21% |
| Trans fat L | 0.093 g | |
| Cholesterol L | 32.4 mg | 11% |
| Sodium L | 231 mg | 10% |
| Total carbohydrates L | 38.9 g | 14% |
| Dietary fiber L | 1.9 g | 7% |
| Total sugars L | 20.4 g | |
| Protein L | 4.6 g | 9% |
| Calcium L | 92.6 mg | 7% |
| Iron L | 1.6 mg | 9% |
| Potassium L | 231 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 60%
- Fat 32%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.6 gbelow the median for sweets and desserts (median 5.3 g)
- Fiber1.9 gbelow the median for sweets and desserts (median 1.9 g)
- Sugars20.4 gbelow the median for sweets and desserts (median 22.2 g)
- Fat9.3 gbelow the median for sweets and desserts (median 13.5 g)
- Saturated fat4.2 gbelow the median for sweets and desserts (median 5.8 g)
- Sodium231 mgabove the median for sweets and desserts (median 176 mg)
- Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Compliments
- Barcode
- 0055742575187
- Label serving
- 0.167 pie (108 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Thin sliced oats and honey Simple Truth Organic | 259 | 11.1 g | 55.6 g | 3.7 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Compliments Pumpkin Pie?
100 g of Compliments Pumpkin Pie has 259 kcal. Serving, 0.167 pie, 108 g (108 g): about 280 kcal.
How much protein is in Compliments Pumpkin Pie?
Compliments Pumpkin Pie contains 4.6 g of protein per 100 g (9% of the 50 g Daily Value), or 5 g in serving, 0.167 pie, 108 g (108 g). About 7% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.3 g).
How many carbs are in Compliments Pumpkin Pie?
Compliments Pumpkin Pie has 38.9 g of total carbohydrates per 100 g, including 1.9 g of fiber and 20.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Compliments Pumpkin Pie?
Compliments Pumpkin Pie contains 9.3 g of fat per 100 g, of which 4.2 g is saturated (21% of the Daily Value).
How much sodium is in Compliments Pumpkin Pie?
100 g contains 231 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 11, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0055742575187. License: ODbL 1.0 (Open Food Facts). Source record dated October 11, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.