Compliments naturally smoked bacon

Packaged product Meat Compliments

Compliments naturally smoked bacon contains 321 kcal per 100 g.

Roughly 85% of its calories come from fat, with 15% from protein and 0% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in meat on FoodFactly, where the median is 203 kcal per 100 g across 43,853 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Compliments naturally smoked bacon by Compliments, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
321kcal per 100 g
12.5 gprotein
0 gcarbohydrates
30.4 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 321 kcal
Total fat L 30.4 g 39%
Saturated fat L 12.5 g 63%
Sodium L 679 mg 30%
Total carbohydrates L 0 g 0%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Protein L 12.5 g 25%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15%Fat: 85%321kcal / 100 g
  • Protein 15%
  • Fat 85%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein12.5 gbelow the median for meat (median 17.2 g)
  • Fiber0 gin the lowest quarter of meat (median 0.046 g)
  • Sugars0 gin the lowest quarter of meat (median 1 g)
  • Fat30.4 gin the top quarter of meat (median 8.6 g)
  • Saturated fat12.5 gin the top quarter of meat (median 3.1 g)
  • Sodium679 mgabove the median for meat (median 394 mg)
  • Protein per 100 kcal3.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Compliments
Barcode
0068820136699
Category
Meat

Ingredients

Ingredients not reported.

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Organic Strawberry Fruit Strips Organics 321 0 g 78.6 g 0 g
Peoples Choice beef jerkey orginal People's Choice 321 32.1 g 32.1 g 5.4 g
Mild Breakfast Sausage Johnsonville 321 17.9 g 1.8 g 26.8 g
Smoked Beef Biltong Aldi 321 57.1 g 0 g 7.1 g
No Man's Land Beef Jerky No Man's Land 321 60.7 g 7.1 g 7.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Compliments naturally smoked bacon?

100 g of Compliments naturally smoked bacon has 321 kcal.

Is Compliments naturally smoked bacon high in protein?

Compliments naturally smoked bacon contains 12.5 g of protein per 100 g (25% of the 50 g Daily Value). About 15% of its calories come from protein. Compared with other meat, that is below the median (median 17.2 g).

How many carbs are in Compliments naturally smoked bacon?

Compliments naturally smoked bacon has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Compliments naturally smoked bacon?

Compliments naturally smoked bacon contains 30.4 g of fat per 100 g, of which 12.5 g is saturated (63% of the Daily Value).

How much sodium is in Compliments naturally smoked bacon?

100 g contains 679 mg of sodium, 30% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0068820136699. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.