Complete (Vanilla)
Packaged product Other Foods Unicity
Complete (Vanilla) contains 380 kcal per 100 g. A serving, 1 portion, 36.8 g (36.8 g) provides about 140 kcal.
Roughly 54% of its calories come from protein, with 24% from fat and 22% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.
100 g provides 603% of the Daily Value for copper, 544% of the Daily Value for Pantothenic acid (B5) and 463% of the Daily Value for Folate (B9).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 380 kcal | |
| Total fat L | 10.9 g | 14% |
| Saturated fat L | 4.1 g | 20% |
| Cholesterol L | 122 mg | 41% |
| Sodium L | 489 mg | 21% |
| Total carbohydrates L | 21.7 g | 8% |
| Dietary fiber L | 21.7 g | 78% |
| Total sugars L | 8.2 g | |
| Added sugars L | 2.7 g | 5% |
| Protein L | 54.3 g | 109% |
| Vitamin A L | 4,080 µg | 453% |
| Vitamin C L | 163 mg | 181% |
| Vitamin D L | 27.2 µg | 136% |
| Vitamin E L | 36.7 mg | 245% |
| Riboflavin (B2) L | 4.6 mg | 355% |
| Pantothenic acid (B5) L | 27.2 mg | 544% |
| Folate (B9) L | 1,850 µg | 463% |
| Calcium L | 951 mg | 73% |
| Iron L | 48.9 mg | 272% |
| Magnesium L | 380 mg | 90% |
| Phosphorus L | 272 mg | 22% |
| Potassium L | 611 mg | 13% |
| Zinc L | 40.8 mg | 371% |
| Copper L | 5.4 mg | 603% |
| Manganese L | 5.4 mg | 236% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 54%
- Carbohydrates 22%
- Fat 24%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein54.3 gin the top quarter of other foods (median 6.9 g)
- Fiber21.7 gin the top quarter of other foods (median 1.8 g)
- Sugars8.2 gabove the median for other foods (median 3.5 g)
- Fat10.9 gabove the median for other foods (median 6.4 g)
- Saturated fat4.1 gabove the median for other foods (median 1.9 g)
- Sodium489 mgabove the median for other foods (median 236 mg)
- Protein per 100 kcal14.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Unicity
- Barcode
- 0194326296947
- Label serving
- 1 portion (36.8 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Elite Whey High Protein coles PERFORM | 380 | 76.5 g | 8.3 g | 4 g |
| Fourme d'Ambert Grand Frais | 380 | 22 g | 1 g | 30 g |
| Carb powder maltodextri Hsn | 380 | 0 g | 95 g | 0 g |
| Impact whey protein My Protein | 380 | 73.3 g | 9 g | 6 g |
| Luzerner Rahmkäse Emmi | 380 | 22 g | 0.1 g | 32 g |
| Whey protein Psn lifestyle | 380 | 66.7 g | 10 g | 3.3 g |
| Fette Croccanti Schär | 380 | 6 g | 83 g | 1.7 g |
| Pure whey Eafit | 380 | 75 g | 8 g | 4.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Complete (Vanilla)?
100 g of Complete (Vanilla) has 380 kcal. Serving, 1 portion, 36.8 g (36.8 g): about 140 kcal.
Is Complete (Vanilla) high in protein?
Complete (Vanilla) contains 54.3 g of protein per 100 g (109% of the 50 g Daily Value), or 20 g in serving, 1 portion, 36.8 g (36.8 g). About 54% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 6.9 g).
How many carbs are in Complete (Vanilla)?
Complete (Vanilla) has 21.7 g of total carbohydrates per 100 g, including 21.7 g of fiber and 8.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Complete (Vanilla)?
Complete (Vanilla) contains 10.9 g of fat per 100 g, of which 4.1 g is saturated (20% of the Daily Value).
What vitamins and minerals does Complete (Vanilla) contain?
Per 100 g, the most notable amounts relative to the Daily Value are copper (603% DV), Pantothenic acid (B5) (544% DV), Folate (B9) (463% DV), Vitamin A (453% DV) and zinc (371% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Complete (Vanilla)?
100 g contains 489 mg of sodium, 21% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 16, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0194326296947. License: ODbL 1.0 (Open Food Facts). Source record dated September 16, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.