Complete Protein - Vanilla
Packaged product Other Foods Soylent
Complete Protein - Vanilla contains 377 kcal per 100 g. A serving, 1.0 scoop, 53.0 g (53 g) provides about 200 kcal.
Roughly 62% of its calories come from protein, with 23% from fat and 15% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.
100 g provides 47% of the Daily Value for Folate (B9), 46% of the Daily Value for calcium and 46% of the Daily Value for Vitamin D.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 377 kcal | |
| Total fat L | 9.4 g | 12% |
| Saturated fat L | 7.6 g | 38% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 755 mg | 33% |
| Total carbohydrates L | 13.2 g | 5% |
| Dietary fiber L | 3.8 g | 13% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 56.6 g | 113% |
| Vitamin D L | 9.3 µg | 46% |
| Folate (B9) L | 189 µg | 47% |
| Calcium L | 604 mg | 46% |
| Iron L | 8.3 mg | 46% |
| Potassium L | 2,170 mg | 46% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 62%
- Carbohydrates 15%
- Fat 23%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein56.6 gin the top quarter of other foods (median 6.9 g)
- Fiber3.8 gabove the median for other foods (median 1.8 g)
- Sugars0 gin the lowest quarter of other foods (median 3.5 g)
- Fat9.4 gabove the median for other foods (median 6.4 g)
- Saturated fat7.6 gin the top quarter of other foods (median 1.9 g)
- Sodium755 mgin the top quarter of other foods (median 236 mg)
- Protein per 100 kcal15 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0 g |
|---|---|
| Polyunsaturated fat L | 0.94 g |
Product details
- Brand
- Soylent
- Barcode
- 0810028970359
- Label serving
- 1.0 scoop (53.0 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Emmental français Carrefour | 377 | 27 g | 2 g | 29 g |
| Nescafé GOLD Cappuccino DECAF Nescafe | 377 | 8.7 g | 67.1 g | 6.9 g |
| Gel dolç Bonpreu | 377 | 0.5 g | 90 g | 1.8 g |
| Colacao Idilia Foods | 377 | 6.6 g | 78 g | 2.5 g |
| Bebeto Sour Worms Bebeto | 377 | 3.2 g | 91 g | 0 g |
| Panda Paws Perry’s | 377 | 4.4 g | 36.2 g | 26.1 g |
| Whaou le bio Whaou! | 377 | 5.8 g | 66 g | 10 g |
| Evolate 2.0 HSN | 377 | 90 g | 2.2 g | 1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Complete Protein - Vanilla?
100 g of Complete Protein - Vanilla has 377 kcal. Serving, 1.0 scoop, 53.0 g (53 g): about 200 kcal.
Is Complete Protein - Vanilla high in protein?
Complete Protein - Vanilla contains 56.6 g of protein per 100 g (113% of the 50 g Daily Value), or 30 g in serving, 1.0 scoop, 53.0 g (53 g). About 62% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 6.9 g).
How many carbs are in Complete Protein - Vanilla?
Complete Protein - Vanilla has 13.2 g of total carbohydrates per 100 g, including 3.8 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Complete Protein - Vanilla?
Complete Protein - Vanilla contains 9.4 g of fat per 100 g, of which 7.6 g is saturated (38% of the Daily Value).
What vitamins and minerals does Complete Protein - Vanilla contain?
Per 100 g, the most notable amounts relative to the Daily Value are Folate (B9) (47% DV), calcium (46% DV), Vitamin D (46% DV), potassium (46% DV) and iron (46% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Complete Protein - Vanilla?
100 g contains 755 mg of sodium, 33% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 19, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0810028970359. License: ODbL 1.0 (Open Food Facts). Source record dated April 19, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.