Complete protein bread
Packaged product Bread and Baked Goods bakers life
Complete protein bread contains 272 kcal per 100 g.
Roughly 51% of its calories come from protein, with 38% from fat and 11% from carbohydrates (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (263 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 272 kcal | |
| Total fat L | 10.8 g | 14% |
| Saturated fat L | 1.3 g | 7% |
| Sodium L | 389 mg | 17% |
| Total carbohydrates L | 7 g | 3% |
| Dietary fiber L | 7.5 g | 27% |
| Total sugars L | 1.4 g | |
| Protein L | 33.2 g | 66% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 51%
- Carbohydrates 11%
- Fat 38%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein33.2 gin the top quarter of bread and baked goods (median 8.9 g)
- Fiber7.5 gin the top quarter of bread and baked goods (median 3.3 g)
- Sugars1.4 gin the lowest quarter of bread and baked goods (median 3.1 g)
- Fat10.8 gin the top quarter of bread and baked goods (median 3.6 g)
- Saturated fat1.3 gin the top quarter of bread and baked goods (median 0.4 g)
- Sodium389 mgbelow the median for bread and baked goods (median 467 mg)
- Protein per 100 kcal12.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- bakers life
- Barcode
- 4088700217849
- Quantity
- 500 grams
- Category
- Breads
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Complete protein bread?
100 g of Complete protein bread has 272 kcal.
Is Complete protein bread high in protein?
Complete protein bread contains 33.2 g of protein per 100 g (66% of the 50 g Daily Value). About 51% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 8.9 g).
How many carbs are in Complete protein bread?
Complete protein bread has 7 g of total carbohydrates per 100 g, including 7.5 g of fiber and 1.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Complete protein bread?
Complete protein bread contains 10.8 g of fat per 100 g, of which 1.3 g is saturated (7% of the Daily Value).
How much sodium is in Complete protein bread?
100 g contains 389 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 6, 2023. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4088700217849. License: ODbL 1.0 (Open Food Facts). Source record dated September 6, 2023. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.