Complete Meal + Synbiotic Gut Support Meal Replacement Shake Powder, Creamy Chocolate Fudge, Creamy Chocolate Fudge

Packaged product Meals and Dishes ORGAIN

Complete Meal + Synbiotic Gut Support Meal Replacement Shake Powder, Creamy Chocolate Fudge, Creamy Chocolate Fudge contains 357 kcal per 100 g. A serving, 2 scoops, 70 g (70 g) provides about 250 kcal.

Roughly 41% of its calories come from carbohydrates, with 34% from protein and 25% from fat (estimated with general energy factors).

That is close to the median for meals and dishes on FoodFactly (375 kcal per 100 g).

100 g provides 88,889% of the Daily Value for Vitamin A, 219% of the Daily Value for Vitamin C and 143% of the Daily Value for Biotin (B7).

The values are label data submitted by the manufacturer to USDA FoodData Central.

357kcal per 100 g
35.7 gprotein
42.9 gcarbohydrates
11.4 gfat
250kcal in serving, 2 scoops, 70 g (70 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 357 kcal
Total fat L 11.4 g 15%
Saturated fat L 2.1 g 11%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 543 mg 24%
Total carbohydrates L 42.9 g 16%
Dietary fiber L 20 g 71%
Total sugars L 8.6 g
Added sugars L 7.1 g 14%
Protein L 35.7 g 71%
Vitamin A L 800,000 µg88,889%
Vitamin C L 197 mg219%
Vitamin D L 27 µg135%
Vitamin E L 18.1 mg121%
Thiamin (B1) L 1 mg83%
Riboflavin (B2) L 1.5 mg112%
Niacin (B3) L 17 mg106%
Pantothenic acid (B5) L 5.6 mg111%
Vitamin B6 L 1.3 mg75%
Biotin (B7) L 43 µg143%
Folate (B9) L 250 µg63%
Vitamin B12 L 3.2 µg132%
Calcium L 200 mg15%
Iron L 10.3 mg57%
Magnesium L 36 mg9%
Potassium L 729 mg16%
Zinc L 11.3 mg103%
Copper L 0.59 mg65%
Manganese L 2 mg87%
Selenium L 30 µg55%
Molybdenum L 32 µg71%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 34%Carbohydrates: 41%Fat: 25%357kcal / 100 g
  • Protein 34%
  • Carbohydrates 41%
  • Fat 25%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A88,889%Vitamin C219%Biotin (B7)143%Vitamin D135%Vitamin B12132%Vitamin E121%Riboflavin (B2)112%Pantothenic acid (B5)111%Niacin (B3)106%Zinc103%

Nutritional insights

  • Protein35.7 gbelow the median for meals and dishes (median 36.2 g)
  • Fiber20 gin the top quarter of meals and dishes (median 12.2 g)
  • Sugars8.6 gin the top quarter of meals and dishes (median 3.8 g)
  • Fat11.4 gabove the median for meals and dishes (median 5.8 g)
  • Saturated fat2.1 gabove the median for meals and dishes (median 1.8 g)
  • Sodium543 mgabove the median for meals and dishes (median 327 mg)
  • Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L5.7 g
Polyunsaturated fat L2.1 g
Other components (3)
Chlorine, Cl L400 mg
Chromium, Cr L50 µg
Vitamin E L18 mg

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 357 kcal357 kcal
Protein 35.7 g35.7 g
Carbohydrates 42.9 g42.9 g
Fat 11.4 g11.4 g
Fiber 20 g20 g
Sugars 8.6 g8.6 g
Sodium 543 mg543 mg

Product details

Brand
ORGAIN
Barcode
0851770008280
Label serving
2 Scoops
Category
Meal Replacement Supplements

Ingredients

ORGAIN ORGANIC PROTEIN BLEND (ORGANIC PEA PROTEIN, ORGANIC BROWN RICE PROTEIN, ORGANIC CHIA SEED), ORGAIN ORGANIC CREAMER BASE (ORGANIC ACACIA, ORGANIC HIGH OLEIC SUNFLOWER OIL, ORGANIC RICE DEXTRIN, ORGANIC COCONUT OIL, ORGANIC SUNFLOWER LECITHIN, ORGANIC ROSEMARY EXTRACT, ORGANIC AVOCADO OIL, ORGANIC COCOA BUTTER), ORGANIC HYDROLYZED OAT POWDER, ORGANIC COCONUT SUGAR, ORGANIC INULIN, ORGANIC ALKALIZED COCOA POWDER, ORGAIN ORGANIC SUPERFOODS BLEND [MILLET*, AMARANTH*, APPLE PULP*, KALE*, QUINOA*, BUCKWHEAT*, CINNAMON*, CHIA*, ORGANIC SPROUTS BLEND (QUINOA SPROUT*, AMARANTH SPROUT*, MILLET SPROUT*, GARBANZO BEAN SPROUT*, ALFALFA SPROUT*, PUMPKIN SEED SPROUT*, FLAX SPROUT*, BUCKWHEAT SPROUT*, LENTIL SPROUT*, ADZUKI SPROUT*, BROCCOLI SPROUT*, SUNFLOWER SEED SPROUT*), ORGAIN ORGANIC SUPER VEGGIES, SUPER BERRIES, SUPER GRASSES AND SUPERFOODS BLEND (ACAI*, WHEATGRASS*, BARLEY GRASS*, OAT GRASS*, PINEAPPLE*, TURMERIC*, BANANA*, CRANBERRY*, MANGO*, BEET*, BROCCOLI*, CARROT*, SPINACH*, TOMATO*, STRAWBERRY*, TART CHERRY*, GREEN BELL PEPPER*, BLACKBERRY*, BRUSSELS SPROUT*, GINGER*, GARLIC*, ONION*, WILD BLUEBERRY*, PARSLEY*, RASPBERRY*, CAULIFLOWER*, CABBAGE*, ASPARAGUS*, CELERY*, CUCUMBER*)], ORGANIC PSYLLIUM HUSK POWDER, ORGANIC NATURAL FLAVOR, ORGANIC GREEN BANANA FLOUR, ORGAIN VITAMIN & MINERAL BLEND (SODIUM ASCORBATE, ZINC GLUCONATE, D-ALPHA TOCOPHERYL ACETATE, MANGANESE SULFATE, NIACINAMIDE, BETA CAROTENE, POTASSIUM IODIDE, CALCIUM-D-PANTOTHENATE, BIOTIN, CHROMIUM CHLORIDE, COPPER GLUCONATE, ERGOCALCIFEROL, SODIUM MOLYBDATE, FOLIC ACID, PYRIDOXINE HYDROCHLORIDE, RIBOFLAVIN, THIAMINE HYDROCHLORIDE, SODIUM SELENATE, METHYLCOBALAMIN), ORGANIC MACA ROOT POWDER, ORGANIC GINSENG EXTRACT, SEA SALT, ORGANIC REB A (STEVIA EXTRACT), POTASSIUM CHLORIDE, ORGANIC ASHWAGANDHA, ORGANIC AMLA FRUIT EXTRACT, ORGANIC MUSHROOM POWDER (ORGANIC REISHI, ORGANIC CORDYCEPS, ORGANIC CHAGA, ORGANIC LION'S MANE), ORGANIC MONK FRUIT EXTRACT, ORGANIC TURMERIC POWDER, PROBIOTIC BLEND (BACILLUS COAGULANS, LACTOBACILLUS PLANTARUM, BIFIDOBACTERIUM LONGUM, BIFIDOBACTERIUM BREVE, PEDIOCOCCUS ACIDILACTICI), ENZYME BLEND (ALPHA-AMYLASE, PROTEASE, LACTASE, LIPASE, CELLULASE).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Complete Meal + Synbiotic Gut Support Meal Replacement Shake Powder, Creamy Chocolate Fudge, Creamy Chocolate Fudge?

100 g of Complete Meal + Synbiotic Gut Support Meal Replacement Shake Powder, Creamy Chocolate Fudge, Creamy Chocolate Fudge has 357 kcal. Serving, 2 scoops, 70 g (70 g): about 250 kcal.

Is Complete Meal + Synbiotic Gut Support Meal Replacement Shake Powder, Creamy Chocolate Fudge, Creamy Chocolate Fudge high in protein?

Complete Meal + Synbiotic Gut Support Meal Replacement Shake Powder, Creamy Chocolate Fudge, Creamy Chocolate Fudge contains 35.7 g of protein per 100 g (71% of the 50 g Daily Value), or 25 g in serving, 2 scoops, 70 g (70 g). About 34% of its calories come from protein. Compared with other meals and dishes, that is below the median (median 36.2 g).

How many carbs are in Complete Meal + Synbiotic Gut Support Meal Replacement Shake Powder, Creamy Chocolate Fudge, Creamy Chocolate Fudge?

Complete Meal + Synbiotic Gut Support Meal Replacement Shake Powder, Creamy Chocolate Fudge, Creamy Chocolate Fudge has 42.9 g of total carbohydrates per 100 g, including 20 g of fiber and 8.6 g of sugars.

How much fat is in Complete Meal + Synbiotic Gut Support Meal Replacement Shake Powder, Creamy Chocolate Fudge, Creamy Chocolate Fudge?

Complete Meal + Synbiotic Gut Support Meal Replacement Shake Powder, Creamy Chocolate Fudge, Creamy Chocolate Fudge contains 11.4 g of fat per 100 g, of which 2.1 g is saturated (11% of the Daily Value).

What vitamins and minerals does Complete Meal + Synbiotic Gut Support Meal Replacement Shake Powder, Creamy Chocolate Fudge, Creamy Chocolate Fudge contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (88,889% DV), Vitamin C (219% DV), Biotin (B7) (143% DV), Vitamin D (135% DV) and Vitamin B12 (132% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Complete Meal + Synbiotic Gut Support Meal Replacement Shake Powder, Creamy Chocolate Fudge, Creamy Chocolate Fudge?

100 g contains 543 mg of sodium, 24% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated August 5, 2023. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0851770008280. License: ODbL 1.0 (Open Food Facts). Source record dated October 27, 2024. Imported November 6, 2026.
  • USDA FoodData Central: Branded Foods, record 2640617. License: CC0 1.0 (U.S. public domain). Source record dated August 5, 2023. Imported November 6, 2026.

Last updated: . Source description: "COMPLETE MEAL + SYNBIOTIC GUT SUPPORT MEAL REPLACEMENT SHAKE POWDER, CREAMY CHOCOLATE FUDGE, CREAMY CHOCOLATE FUDGE". Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.