Complete Cremes

Packaged product Other Foods Lenny and Larry’s

Complete Cremes contains 481 kcal per 100 g. A serving, 1 portion, 27 g (27 g) provides about 130 kcal.

Roughly 43% of its calories come from carbohydrates, with 42% from fat and 15% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.

100 g provides 247% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

481kcal per 100 g
18.5 gprotein
51.9 gcarbohydrates
22.2 gfat
130kcal in serving, 1 portion, 27 g (27 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 481 kcal
Total fat L 22.2 g 28%
Saturated fat L 7.4 g 37%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 426 mg 19%
Total carbohydrates L 51.9 g 19%
Dietary fiber L 11.1 g 40%
Total sugars L 25.9 g
Added sugars L 11.1 g 22%
Protein L 18.5 g 37%
Vitamin D L 0 µg0%
Calcium L 44.4 mg3%
Iron L 44.4 mg247%
Potassium L 222 mg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15%Carbohydrates: 43%Fat: 42%481kcal / 100 g
  • Protein 15%
  • Carbohydrates 43%
  • Fat 42%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron247%Potassium5%Calcium3%Vitamin D0%

Nutritional insights

  • Protein18.5 gin the top quarter of other foods (median 7 g)
  • Fiber11.1 gin the top quarter of other foods (median 1.9 g)
  • Sugars25.9 gin the top quarter of other foods (median 3.4 g)
  • Fat22.2 gin the top quarter of other foods (median 6.5 g)
  • Saturated fat7.4 gin the top quarter of other foods (median 1.9 g)
  • Sodium426 mgabove the median for other foods (median 240 mg)
  • Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Lenny and Larry’s
Barcode
0787692711062
Label serving
1 portion (27 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Complete Cremes?

100 g of Complete Cremes has 481 kcal. Serving, 1 portion, 27 g (27 g): about 130 kcal.

Is Complete Cremes high in protein?

Complete Cremes contains 18.5 g of protein per 100 g (37% of the 50 g Daily Value), or 5 g in serving, 1 portion, 27 g (27 g). About 15% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7 g).

How many carbs are in Complete Cremes?

Complete Cremes has 51.9 g of total carbohydrates per 100 g, including 11.1 g of fiber and 25.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Complete Cremes?

Complete Cremes contains 22.2 g of fat per 100 g, of which 7.4 g is saturated (37% of the Daily Value).

What vitamins and minerals does Complete Cremes contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (247% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Complete Cremes?

100 g contains 426 mg of sodium, 19% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 27, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0787692711062. License: ODbL 1.0 (Open Food Facts). Source record dated August 27, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.